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Bethanyleight
"Compete in the Liberman NPC show in March 2010.. with 8 percent bodyfat and sliced up muscle~"

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Progress Pictures


Oldest Newest
May 23, 2009 Nov 25, 2009
finally! 129

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 10.0 lb (4.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 8.8 %

  Start Current Goal Remaining  
  Jul 15, 2009 Dec 27, 2009 Oct 3, 2009 Goal Has Expired  
  129.0 lb (58.6 kg) 123.0 lb (55.9 kg) 120.0 lb (54.5 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 24, 2009 123.0 lb (55.9 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 17, 2009 124.0 lb (56.4 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 14, 2009 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
Nov 8, 2009 123.0 lb (55.9 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 3, 2009 124.0 lb (56.4 kg) 4.0 lb (1.8 kg) 3.3 %
 
Show Full History (72 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 16, 2009 Dec 27, 2009 Mar 20, 2010 82 Days  
  13.0 % 13.0 % 8.0 % 5.0 %  

This member must lose 0.06 % per day to achieve their goal.
This Member must lose 0.43 % per week to achieve their goal.
This Member must lose 1.83 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Oct 16, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 12, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Jul 15, 2009 Dec 27, 2009 Oct 3, 2009 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 13.0" (33.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jul 15, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
May 27, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 1, 2009 Dec 27, 2009 Oct 3, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 34.0" (86.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Aug 1, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Mar 26, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jan 12, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 26, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jan 12, 2009 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 27, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2009 5'6.0" (1.7 m) 0'2.0" (0.1 m) 3.1 %
Jun 28, 2009 5'4.0" (1.6 m) -124'4.0" (-37.7 m) -95.9 %
May 16, 2009 129'0.0" (39.3 m) 123'8.0" (37.7 m) 2,318.8 %
Apr 30, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: -47.0 lb (-21.4 kg)
Current: 81.0 lb (36.8 kg) Percent Change: -36.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2009 81.0 lb (36.8 kg) 17.0 lb (7.7 kg) 26.6 %
Nov 3, 2009 64.0 lb (29.1 kg) -64.0 lb (-29.1 kg) -50.0 %
May 12, 2009 128.0 lb (58.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 0.0 lb (0.0 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 8, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 3, 2009 147.0 lb (66.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 61.0 lb (27.7 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 83.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 3, 2009 134.0 lb (60.9 kg) 61.0 lb (27.7 kg) 83.6 %
May 27, 2009 73.0 lb (33.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 7.0 lb (3.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 13.7 %

  Start Current Goal Remaining  
  Jul 15, 2009 Dec 27, 2009 Oct 3, 2009 Goal Has Expired  
  54.0 lb (24.5 kg) 58.0 lb (26.4 kg) 67.0 lb (30.5 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 8, 2009 58.0 lb (26.4 kg) 26.0 lb (11.8 kg) 81.3 %
Nov 3, 2009 32.0 lb (14.5 kg) -22.0 lb (-10.0 kg) -40.7 %
Jul 15, 2009 54.0 lb (24.5 kg) 3.0 lb (1.4 kg) 5.9 %
May 27, 2009 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 9.0 lb (4.1 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Jul 15, 2009 Dec 27, 2009 Oct 3, 2009 Goal Has Expired  
  54.0 lb (24.5 kg) 63.0 lb (28.6 kg) 67.0 lb (30.5 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 8, 2009 63.0 lb (28.6 kg) -4.0 lb (-1.8 kg) -6.0 %
Nov 3, 2009 67.0 lb (30.5 kg) 13.0 lb (5.9 kg) 24.1 %
Jul 15, 2009 54.0 lb (24.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 10.0 lb (4.5 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2009 54.0 lb (24.5 kg) 10.0 lb (4.5 kg) 22.7 %
May 27, 2009 44.0 lb (20.0 kg)


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