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Membership Info
Member Since: Jan 12, 2009
BodyBlog Started: Jul 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 103
  • Overall: 8,632
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 9:39am
Last Forum Post: Never
Last Photo Upload: Jul 11, 2009 5:53am
Last Profile Update: Dec 27, 2009 9:39am
Last Blog Post: Jul 7, 2009 2:16pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 562
Stalking (?) : 17
Inspiring (?) : 0

Bethanyleight

Overall Goal:  Compete in the Liberman NPC show in March 2010.. with 8 percent bodyfat and sliced up muscle~

Fit Status:  love my diet

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bethany L Tomazewski
Sex:
Female
Age:
21
Location:
Northfield, Ohio, United States
Occupation:
Promo, ballys total fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I worked at a gym with a Bodybuilder trainer and fell in love with the entire science behind it~
Why I Love It:
It becomes a addicition...Its a great great great stress reliever and seeing the results of your hard work really is thee best feeling ...ever!
How I Stay Motivated:
I work in gyms so seeing people staying motivated keeps me focused in the right direction. I NEVER would want to be heavy and out of shape~ Going to the local shows to see how people look, who placed, what i need to work on, ect...
BB Accomplishments:
I placed 6TH on my FIRST SHOW npc lakewood~
Forum Signature:
BethanyLeighT
Last Updated: Nov 14, 2009 2:09am

What Bethanyleight Is Up To:
Nov 30, 2009
Bethanyleight uploaded 3 new Progress Pictures
Nov 24, 2009
Bethanyleight changed Weight from 124 lbs. to 123 lbs., a 1 lb. loss in 7 days
Nov 17, 2009
Bethanyleight changed Weight from 125 lbs. to 124 lbs., a 1 lb. loss in 3 days
See Last 134 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 23, 2009 Nov 25, 2009
finally! 129
half way there!
side
Last Updated: Nov 30, 2009 12:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 10:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2009 5:55am

Goals:
Main Goal:
Compete
Goal (Overall):
Compete in the Liberman NPC show in March 2010.. with 8 percent bodyfat and sliced up muscle~
Goal (Long):
I competed in the Lakewood show 09 an learned the stories were very true and very political~ So i would love to come back and look 1000 times better then my first show. After learning what my major flaws are, i WILL COME BACK DIESEL! March 20th is the next show im doing.. so im starting my diet about 20 weeks out and traingin 1000 times harder! Here we go! ;)
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
The natural Northern NPC lakewood show
Last Updated: Oct 12, 2009 6:42am

Members That Inspire Bethanyleight:
BIGSEAN300 [ BodySpace ]
Look at him HES DISEL! Also a HUGE sweetheart which is rather rare! He focused and determinded an knows what he wants and wont stop till he gets it!
TimRice [ BodySpace ]
Dedicated determined DISEL are all words that describes Tim! His hard work obviously pays off! His physique is unbeatable! SUCH a sweetypie too!
View all 3 members who inspire Bethanyleight »

BodyAnswers
Bethanyleight has answered 42 of 67 total questions.
View all 42 of Bethanyleight's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
jello sugar free
- Updated Jul 7, 2009 10:47pm

What are your secrets for making healthy food taste great?
chili powder/ cumin
- Updated Jul 7, 2009 10:47pm

Where do you find healthy recipes to try?
muscle chow book
- Updated Jul 7, 2009 10:47pm

View all 42 of Bethanyleight's BodyAnswers »

Contest History:
Oct 03, 2009:
NPC Npc Natural northern championship - Placing: 6
Last Updated: Oct 12, 2009 6:53am

Videos of Bethanyleight
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 6:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 6:53am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 7, 2009 2:16pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum BCAA 5000 Powder, 336 Grams
Started: Jan 01, 2008
Reason: Breaks down easy in shaker.. not clumpy like most, doesnt have that nasty chalky taste..
VPX Meltdown, 120 Bioliquid Capsules
Started: Dec 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Dec 01, 2008
Reason: 
Last Updated: Nov 10, 2009 5:20am

Supplement Reviews
Optimum Glutamine Powder, 1000 Grams
Review:  Love it~ helps a great deal for my recovery~ and you can def see the difference~
Overall Rating:  10/10
Taste Rating:  N/A
Pro Tan Bikini Bite, 3 Fl. Oz.
Review:  I will always use protan bikini bite for my shows or any event i need to 'stay in' for. I was...
Overall Rating:  10/10
Taste Rating:  N/A
Pro Tan Overnight Competition Color With Spray Applicator, 16 Fl. Oz.
Review:  I will always use this product for my shows~ Its so easy to use an if applied right it...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 10, 2009 5:12am

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 27, 2009 9:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 1, 2009 9:57pm

Favorites
Bodyparts:
Hobbies:
  • Promo, Modeling, cooking, graffitti
Magazines:
  • Muscle&Fitness
Healthy Foods:
  • I love oatmeal~ U can do so much to it~
  • Lean ground turkey
  • broccoli! MMMMMMMMM so good! ugh
Cheat Foods:
  • peanut butter mnm's
Fitness Books:
  • The 21st addition of the encyclopedia of bodybuilding
Supplements:
Last Updated: Nov 7, 2009 4:27am

Friends (579)









Last Updated: Dec 27, 2009 9:39am

Visitor Comments (189)
[ Leave Bethanyleight a Comment ]
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Dec 17, 2009 9:07pm
how is your training going bethany and also happy holidays to you and also your family goodbye ramone
armyman4655 [ View Profile ]
Dec 15, 2009 10:20am
Hey Bethany thanks for the add good luck with the training for the competition
Bdubdiesel [ View Profile ]
Dec 7, 2009 6:59am
lol one of my sponsors asked me to start one so i was like well whateva lol
Bdubdiesel [ View Profile ]
Dec 3, 2009 7:13am
Awesome... dont know if you have one but i just opened a twitter holla at me on there if you have one
Me at 192, 1 week out from the dvd shoot CSuponcic [ View Profile ]
Nov 30, 2009 10:15am
Wow Bethany great progress Im sure your going to do well in your March show.
Bdubdiesel [ View Profile ]
Nov 30, 2009 7:13am
hey B, thanks for the pic comment, hows training goin?
deepgreen_42 [ View Profile ]
Nov 30, 2009 12:20am
hey i love women with 16-18" arms! When are you getting there?
PostWOGG XNick EdgeX [ View Profile ]
Nov 27, 2009 3:37pm
Where in the world am I supposed to get my butt out to?!?!?!?!?! Lookin great!
The queen is correct, I need to do my hair donnyp [ View Profile ]
Nov 18, 2009 4:52pm
Great progress, congratulations
Holding on to fitness DawnMelanie [ View Profile ]
Nov 16, 2009 10:37pm
Thx Bethany! And yes, it does taste great. And maintains my OFF-seaason look (year-roud)! Best wishes on ur show next year. *smile*
I must break you. barneybubble [ View Profile ]
Nov 16, 2009 10:34am
Hey , how's it going?
191.4# about 6% bodyfat randyallen [ View Profile ]
Nov 12, 2009 7:02am
Great progress and awesome gallery pics. Thanks for being a friend here Bethany. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
08/31/07 bodyauditor [ View Profile ]
Nov 9, 2009 10:55pm
Gotta love cows!! Yep, we have cows here in the huge city of Benson too: Population 13,000...hehe. And hey, I just noticed our goals are almost identical: compete in March 2010 and at 8% BF. Me at the Desert Copper Classic in Sierra Vista however. Are you leaning yet?
Wheels Cnstnce [ View Profile ]
Nov 9, 2009 2:07pm
We will see when I get there. If you look at my comp pics from last year I look like a shorty, lol. I may have been in the wrong class. I'm excited to get back on stage again though.
TimRice [ View Profile ]
Nov 9, 2009 7:30am
Hey thanks a TON for the kind words it means a LOT to me!!! I am glad I cna inspire you! I see you are doing Liberman's show? Thats awesome hows training coming along? Again..Thanks!!!!
08/31/07 bodyauditor [ View Profile ]
Nov 8, 2009 1:47pm
Hey There B, How're things coming along in the big city this weekend?
157lbs and Bodyfat 11.7% duke2255 [ View Profile ]
Nov 7, 2009 12:20pm
thanks for the add on.
PPP1682 [ View Profile ]
Nov 3, 2009 9:30am
hii u look is great
Wheels Cnstnce [ View Profile ]
Oct 29, 2009 5:00pm
I'm 5'7" so D or E, depending on how many classes they have. How about you?
gettin kinda lean dougzmd [ View Profile ]
Oct 26, 2009 11:00pm
Thanks, sniper! Keep up the good work, looking lean and mean.
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