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BethaneyJayne

"1 - build my delts and lats 2 - stronger hips and glutes 3 - fat loss"

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BethaneyJayne's Progress Pictures

5 Progress Pictures

Before After
Dec 31, 2004 Jul 26, 2007
This pic was taken after a few years of gym work, but nothing serious, just the very basics
as big as i need them to be for now!

All Progress Pictures
Dec 31, 2004
This pic was taken after a few years of gym work, but nothing serious, just the very basics

Jul 26, 2007
need some obliques!

side
Jul 26, 2007
more hamstring muscle would be good

Jul 26, 2007
need to buils more muscle, then get rid of the layer of fat!

Jul 26, 2007
as big as i need them to be for now!


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