Bodybuilding.com - Bertoman's BodySpace: Progress

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Bertoman

"Get Shredded!!"

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Bertoman's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 7, 2008	Nov 28, 2009

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	155.0 lb (70.5 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 29, 2009	Dec 19, 2009	Apr 26, 2009	Goal Has Expired
155.0 lb (70.5 kg)	155.0 lb (70.5 kg)	145.0 lb (65.9 kg)	10.0 lb (4.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 16, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 5, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 29, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 28, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 27, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2009	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Nov 20, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Nov 16, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2009	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Oct 4, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Sep 30, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 27, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 13, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 27, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 16, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 11, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 9, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 7, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 23, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 12, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 5, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 3, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 24, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 20, 2009	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Jun 18, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 17, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 16, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 14, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Jun 11, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 10, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 4, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Jun 1, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 29, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 28, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
May 11, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 10, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 30, 2009	155.0 lb (70.5 kg)	5.0 lb (2.3 kg)	3.3 %
Apr 29, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Apr 22, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 13, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 7, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 31, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	155.0 lb (70.5 kg)	3.0 lb (1.4 kg)	2.0 %
Mar 27, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 23, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Feb 25, 2009	153.0 lb (69.5 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 15, 2009	152.0 lb (69.1 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 12, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2009	154.0 lb (70.0 kg)	2.0 lb (0.9 kg)	1.3 %
Feb 10, 2009	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Feb 9, 2009	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 8, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 5, 2009	153.0 lb (69.5 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 3, 2009	152.0 lb (69.1 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 2, 2009	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 1, 2009	153.0 lb (69.5 kg)	3.0 lb (1.4 kg)	2.0 %
Jan 31, 2009	150.0 lb (68.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 27, 2009	151.0 lb (68.6 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 26, 2009	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 25, 2009	154.0 lb (70.0 kg)	4.0 lb (1.8 kg)	2.7 %
Jan 24, 2009	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Jan 23, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2009	155.0 lb (70.5 kg)	3.0 lb (1.4 kg)	2.0 %
Jan 21, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 20, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 19, 2009	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 18, 2009	150.0 lb (68.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 15, 2009	152.0 lb (69.1 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Jan 14, 2009	155.0 lb (70.5 kg)	3.0 lb (1.4 kg)	2.0 %
Jan 13, 2009	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 12, 2009	153.0 lb (69.5 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 11, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2009	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 9, 2009	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 8, 2009	154.0 lb (70.0 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 7, 2009	152.0 lb (69.1 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jan 6, 2009	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 5, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 4, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2009	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 2, 2009	153.0 lb (69.5 kg)	3.0 lb (1.4 kg)	2.0 %
Jan 1, 2009	150.0 lb (68.2 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Dec 31, 2008	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 30, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 28, 2008	154.0 lb (70.0 kg)	2.0 lb (0.9 kg)	1.3 %
Dec 27, 2008	152.0 lb (69.1 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Dec 26, 2008	155.0 lb (70.5 kg)	3.0 lb (1.4 kg)	2.0 %
Dec 25, 2008	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Dec 24, 2008	150.0 lb (68.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Dec 23, 2008	151.0 lb (68.6 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Dec 22, 2008	153.0 lb (69.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	153.0 lb (69.5 kg)	3.0 lb (1.4 kg)	2.0 %
Dec 20, 2008	150.0 lb (68.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Dec 19, 2008	152.0 lb (69.1 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Dec 18, 2008	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Dec 17, 2008	153.0 lb (69.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 16, 2008	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 15, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 14, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2008	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Dec 12, 2008	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 11, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2008	154.0 lb (70.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 8, 2008	155.0 lb (70.5 kg)

Show Full History (162 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.0 %	Change:	-1.0 %
	Current:	9.0 %	Percent Change:	-10.0 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 29, 2009	Dec 19, 2009	Apr 26, 2009	Goal Has Expired
9.0 %	9.0 %	7.0 %	2.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 16, 2009	9.0 %	0.0 %	0.0 %
Dec 5, 2009	9.0 %	0.0 %	0.0 %
Dec 2, 2009	9.0 %	-1.0 %	-10.0 %
Nov 29, 2009	10.0 %	1.0 %	11.1 %
Nov 28, 2009	9.0 %	0.0 %	0.0 %

Nov 27, 2009	9.0 %	0.0 %	0.0 %
Nov 24, 2009	9.0 %	0.0 %	0.0 %
Nov 23, 2009	9.0 %	0.0 %	0.0 %
Nov 20, 2009	9.0 %	-1.0 %	-10.0 %
Nov 16, 2009	10.0 %	0.0 %	0.0 %
Nov 9, 2009	10.0 %	0.0 %	0.0 %
Nov 4, 2009	10.0 %	0.0 %	0.0 %
Oct 21, 2009	10.0 %	1.0 %	11.1 %
Oct 15, 2009	9.0 %	-1.0 %	-10.0 %
Oct 4, 2009	10.0 %	1.0 %	11.1 %
Sep 30, 2009	9.0 %	0.0 %	0.0 %
Mar 29, 2009	9.0 %	0.0 %	0.0 %
Feb 25, 2009	9.0 %	0.0 %	0.0 %
Feb 12, 2009	9.0 %	0.0 %	0.0 %
Feb 11, 2009	9.0 %	0.0 %	0.0 %
Feb 10, 2009	9.0 %	0.0 %	0.0 %
Feb 9, 2009	9.0 %	0.0 %	0.0 %
Feb 8, 2009	9.0 %	0.0 %	0.0 %
Feb 7, 2009	9.0 %	0.0 %	0.0 %
Feb 5, 2009	9.0 %	0.0 %	0.0 %
Feb 4, 2009	9.0 %	0.0 %	0.0 %
Feb 3, 2009	9.0 %	0.0 %	0.0 %
Feb 2, 2009	9.0 %	0.0 %	0.0 %
Feb 1, 2009	9.0 %	0.0 %	0.0 %
Jan 31, 2009	9.0 %	0.0 %	0.0 %
Jan 27, 2009	9.0 %	0.0 %	0.0 %
Jan 26, 2009	9.0 %	0.0 %	0.0 %
Jan 25, 2009	9.0 %	0.0 %	0.0 %
Jan 24, 2009	9.0 %	0.0 %	0.0 %
Jan 23, 2009	9.0 %	0.0 %	0.0 %
Jan 22, 2009	9.0 %	0.0 %	0.0 %
Jan 21, 2009	9.0 %	0.0 %	0.0 %
Jan 20, 2009	9.0 %	0.0 %	0.0 %
Jan 19, 2009	9.0 %	0.0 %	0.0 %
Jan 18, 2009	9.0 %	0.0 %	0.0 %
Jan 15, 2009	9.0 %	0.0 %	0.0 %
Jan 14, 2009	9.0 %	0.0 %	0.0 %
Jan 13, 2009	9.0 %	0.0 %	0.0 %
Jan 12, 2009	9.0 %	0.0 %	0.0 %
Jan 11, 2009	9.0 %	0.0 %	0.0 %
Jan 10, 2009	9.0 %	0.0 %	0.0 %
Jan 9, 2009	9.0 %	0.0 %	0.0 %
Jan 8, 2009	9.0 %	0.0 %	0.0 %
Jan 7, 2009	9.0 %	0.0 %	0.0 %
Jan 6, 2009	9.0 %	0.0 %	0.0 %
Jan 5, 2009	9.0 %	0.0 %	0.0 %
Jan 4, 2009	9.0 %	0.0 %	0.0 %
Jan 3, 2009	9.0 %	0.0 %	0.0 %
Jan 2, 2009	9.0 %	0.0 %	0.0 %
Jan 1, 2009	9.0 %	0.0 %	0.0 %
Dec 31, 2008	9.0 %	0.0 %	0.0 %
Dec 30, 2008	9.0 %	0.0 %	0.0 %
Dec 29, 2008	9.0 %	0.0 %	0.0 %
Dec 28, 2008	9.0 %	0.0 %	0.0 %
Dec 27, 2008	9.0 %	0.0 %	0.0 %
Dec 26, 2008	9.0 %	0.0 %	0.0 %
Dec 25, 2008	9.0 %	0.0 %	0.0 %
Dec 24, 2008	9.0 %	0.0 %	0.0 %
Dec 23, 2008	9.0 %	0.0 %	0.0 %
Dec 22, 2008	9.0 %	0.0 %	0.0 %
Dec 21, 2008	9.0 %	0.0 %	0.0 %
Dec 20, 2008	9.0 %	-1.0 %	-10.0 %
Dec 19, 2008	10.0 %	0.0 %	0.0 %
Dec 18, 2008	10.0 %	0.0 %	0.0 %
Dec 17, 2008	10.0 %	0.0 %	0.0 %
Dec 16, 2008	10.0 %	0.0 %	0.0 %
Dec 15, 2008	10.0 %	0.0 %	0.0 %
Dec 14, 2008	10.0 %	0.0 %	0.0 %
Dec 13, 2008	10.0 %	0.0 %	0.0 %
Dec 12, 2008	10.0 %	0.0 %	0.0 %
Dec 11, 2008	10.0 %	0.0 %	0.0 %
Dec 10, 2008	10.0 %	0.0 %	0.0 %
Dec 8, 2008	10.0 %

Show Full History (78 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	0.0" (0.0 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 15, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 11, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 15, 2009	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 29, 2009	5'9.0" (1.8 m)	0'1.0" (0.0 m)	1.5 %
Feb 12, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 10, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Feb 9, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 8, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 7, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 5, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 4, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 3, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 2, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 31, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 27, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 26, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 24, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 23, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 22, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 21, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 19, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 18, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 15, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 14, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 13, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 12, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 11, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 10, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 9, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 8, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 7, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 6, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 5, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 4, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 3, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 2, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 31, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 30, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 28, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 27, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 26, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 25, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 24, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 23, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 22, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 21, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 20, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 19, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 18, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 17, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 16, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 15, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 14, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 13, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 12, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 11, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 10, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 8, 2008	5'8.0" (1.7 m)

Show Full History (62 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	-34.0 lb (-15.5 kg)
	Current:	267.0 lb (121.4 kg)	Percent Change:	-11.3 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2009	Dec 19, 2009	Jun 30, 2009	Goal Has Expired
334.0 lb (151.8 kg)	267.0 lb (121.4 kg)	367.0 lb (166.8 kg)	100.0 lb (45.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 16, 2009	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2009	267.0 lb (121.4 kg)	-22.0 lb (-10.0 kg)	-7.6 %
Dec 5, 2009	289.0 lb (131.4 kg)	11.0 lb (5.0 kg)	4.0 %
Dec 2, 2009	278.0 lb (126.4 kg)	-23.0 lb (-10.5 kg)	-7.6 %
Nov 29, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 28, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 27, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2009	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Nov 23, 2009	325.0 lb (147.7 kg)	24.0 lb (10.9 kg)	8.0 %
Nov 20, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Nov 16, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Oct 15, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2009	301.0 lb (136.8 kg)	7.0 lb (3.2 kg)	2.4 %
Sep 30, 2009	294.0 lb (133.6 kg)	5.0 lb (2.3 kg)	1.7 %
Sep 27, 2009	289.0 lb (131.4 kg)	-36.0 lb (-16.4 kg)	-11.1 %
Sep 20, 2009	325.0 lb (147.7 kg)	44.0 lb (20.0 kg)	15.7 %
Sep 13, 2009	281.0 lb (127.7 kg)	-80.0 lb (-36.4 kg)	-22.2 %
Sep 8, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Sep 7, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 30, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 27, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 23, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 16, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 14, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 11, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 9, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 7, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 23, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 21, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 8, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 7, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 3, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jun 30, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 24, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 20, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 17, 2009	334.0 lb (151.8 kg)	9.0 lb (4.1 kg)	2.8 %
Jun 16, 2009	325.0 lb (147.7 kg)	24.0 lb (10.9 kg)	8.0 %
Jun 14, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 11, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 10, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 4, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 30, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 25, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 22, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 14, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 12, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 10, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 30, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2009	334.0 lb (151.8 kg)	-7.0 lb (-3.2 kg)	-2.1 %
Apr 20, 2009	341.0 lb (155.0 kg)	40.0 lb (18.2 kg)	13.3 %
Apr 19, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 14, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 13, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 8, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 7, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Apr 6, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Apr 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 31, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 27, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Mar 25, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 23, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Mar 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 12, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 10, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 9, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 6, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 5, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 3, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 2, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 25, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 24, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Feb 21, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Feb 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 17, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 16, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Feb 15, 2009	301.0 lb (136.8 kg)	-60.0 lb (-27.3 kg)	-16.6 %
Feb 14, 2009	361.0 lb (164.1 kg)	36.0 lb (16.4 kg)	11.1 %
Feb 13, 2009	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Feb 12, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Feb 11, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Feb 10, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 9, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 8, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 5, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 3, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Feb 2, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Feb 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 30, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 27, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 26, 2009	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Jan 25, 2009	325.0 lb (147.7 kg)	24.0 lb (10.9 kg)	8.0 %
Jan 24, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 23, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 22, 2009	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Jan 21, 2009	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Jan 20, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 19, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 15, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 14, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 13, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 12, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 11, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 10, 2009	301.0 lb (136.8 kg)	-60.0 lb (-27.3 kg)	-16.6 %
Jan 9, 2009	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Jan 8, 2009	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Jan 7, 2009	325.0 lb (147.7 kg)	58.0 lb (26.4 kg)	21.7 %
Jan 6, 2009	267.0 lb (121.4 kg)	-94.0 lb (-42.7 kg)	-26.0 %
Jan 5, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 4, 2009	334.0 lb (151.8 kg)	9.0 lb (4.1 kg)	2.8 %
Jan 3, 2009	325.0 lb (147.7 kg)	-36.0 lb (-16.4 kg)	-10.0 %
Jan 2, 2009	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Jan 1, 2009	301.0 lb (136.8 kg)	34.0 lb (15.5 kg)	12.7 %
Dec 31, 2008	267.0 lb (121.4 kg)	-34.0 lb (-15.5 kg)	-11.3 %
Dec 30, 2008	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Dec 29, 2008	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Dec 28, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 27, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 26, 2008	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Dec 25, 2008	334.0 lb (151.8 kg)	9.0 lb (4.1 kg)	2.8 %
Dec 24, 2008	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 23, 2008	325.0 lb (147.7 kg)	58.0 lb (26.4 kg)	21.7 %
Dec 22, 2008	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	267.0 lb (121.4 kg)	-58.0 lb (-26.4 kg)	-17.8 %
Dec 20, 2008	325.0 lb (147.7 kg)	-36.0 lb (-16.4 kg)	-10.0 %
Dec 19, 2008	361.0 lb (164.1 kg)	15.0 lb (6.8 kg)	4.3 %
Dec 18, 2008	346.0 lb (157.3 kg)	21.0 lb (9.5 kg)	6.5 %
Dec 17, 2008	325.0 lb (147.7 kg)	31.0 lb (14.1 kg)	10.5 %
Dec 16, 2008	294.0 lb (133.6 kg)	5.0 lb (2.3 kg)	1.7 %
Dec 15, 2008	289.0 lb (131.4 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Dec 14, 2008	294.0 lb (133.6 kg)	-23.0 lb (-10.5 kg)	-7.3 %
Dec 13, 2008	317.0 lb (144.1 kg)	23.0 lb (10.5 kg)	7.8 %
Dec 12, 2008	294.0 lb (133.6 kg)	7.0 lb (3.2 kg)	2.4 %
Dec 11, 2008	287.0 lb (130.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2008	287.0 lb (130.5 kg)	-14.0 lb (-6.4 kg)	-4.7 %
Dec 8, 2008	301.0 lb (136.8 kg)

Show Full History (189 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	421.0 lb (191.4 kg)	Change:	-120.0 lb (-54.5 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	-28.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2009	Dec 19, 2009	Sep 25, 2009	Goal Has Expired
367.0 lb (166.8 kg)	301.0 lb (136.8 kg)	434.0 lb (197.3 kg)	133.0 lb (60.5 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 16, 2009	301.0 lb (136.8 kg)	34.0 lb (15.5 kg)	12.7 %
Dec 8, 2009	267.0 lb (121.4 kg)	-58.0 lb (-26.4 kg)	-17.8 %
Dec 5, 2009	325.0 lb (147.7 kg)	36.0 lb (16.4 kg)	12.5 %
Dec 2, 2009	289.0 lb (131.4 kg)	31.0 lb (14.1 kg)	12.0 %
Nov 29, 2009	258.0 lb (117.3 kg)	-9.0 lb (-4.1 kg)	-3.4 %

Nov 28, 2009	267.0 lb (121.4 kg)	-67.0 lb (-30.5 kg)	-20.1 %
Nov 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Nov 23, 2009	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Nov 20, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2009	301.0 lb (136.8 kg)	14.0 lb (6.4 kg)	4.9 %
Nov 9, 2009	287.0 lb (130.5 kg)	-14.0 lb (-6.4 kg)	-4.7 %
Nov 4, 2009	301.0 lb (136.8 kg)	12.0 lb (5.5 kg)	4.2 %
Oct 21, 2009	289.0 lb (131.4 kg)	22.0 lb (10.0 kg)	8.2 %
Oct 15, 2009	267.0 lb (121.4 kg)	-34.0 lb (-15.5 kg)	-11.3 %
Oct 4, 2009	301.0 lb (136.8 kg)	14.0 lb (6.4 kg)	4.9 %
Sep 30, 2009	287.0 lb (130.5 kg)	-74.0 lb (-33.6 kg)	-20.5 %
Sep 27, 2009	361.0 lb (164.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2009	361.0 lb (164.1 kg)	94.0 lb (42.7 kg)	35.2 %
Sep 13, 2009	267.0 lb (121.4 kg)	-94.0 lb (-42.7 kg)	-26.0 %
Sep 8, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Sep 7, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 16, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 14, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 9, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 7, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 28, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 23, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 21, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 8, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 7, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jun 26, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 24, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 20, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 17, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jun 16, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jun 14, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jun 11, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 10, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 4, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jun 3, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 30, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 29, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 28, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	334.0 lb (151.8 kg)	-7.0 lb (-3.2 kg)	-2.1 %
May 11, 2009	341.0 lb (155.0 kg)	40.0 lb (18.2 kg)	13.3 %
May 10, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 8, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2009	334.0 lb (151.8 kg)	-7.0 lb (-3.2 kg)	-2.1 %
May 1, 2009	341.0 lb (155.0 kg)	7.0 lb (3.2 kg)	2.1 %
Apr 30, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 27, 2009	334.0 lb (151.8 kg)	-20.0 lb (-9.1 kg)	-5.6 %
Apr 22, 2009	354.0 lb (160.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2009	354.0 lb (160.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	354.0 lb (160.9 kg)	20.0 lb (9.1 kg)	6.0 %
Apr 19, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 15, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 14, 2009	334.0 lb (151.8 kg)	9.0 lb (4.1 kg)	2.8 %
Apr 13, 2009	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Apr 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Apr 7, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Apr 6, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 4, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 3, 2009	301.0 lb (136.8 kg)	-40.0 lb (-18.2 kg)	-11.7 %
Apr 1, 2009	341.0 lb (155.0 kg)	7.0 lb (3.2 kg)	2.1 %
Mar 31, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Mar 27, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 23, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Mar 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 18, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 16, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Mar 12, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Mar 11, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 10, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 9, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 6, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 5, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 28, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 25, 2009	367.0 lb (166.8 kg)	6.0 lb (2.7 kg)	1.7 %
Feb 24, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 23, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 17, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 16, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 14, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 13, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 9, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 8, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 5, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Feb 4, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 3, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 2, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 1, 2009	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Jan 31, 2009	354.0 lb (160.9 kg)	20.0 lb (9.1 kg)	6.0 %
Jan 30, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 29, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 28, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 26, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jan 25, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 24, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 23, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 22, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jan 21, 2009	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Jan 20, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 14, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 13, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 12, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jan 9, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 8, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jan 7, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 6, 2009	334.0 lb (151.8 kg)	-63.0 lb (-28.6 kg)	-15.9 %
Jan 5, 2009	397.0 lb (180.5 kg)	63.0 lb (28.6 kg)	18.9 %
Jan 4, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jan 3, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jan 2, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 1, 2009	367.0 lb (166.8 kg)	100.0 lb (45.5 kg)	37.5 %
Dec 31, 2008	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2008	267.0 lb (121.4 kg)	-67.0 lb (-30.5 kg)	-20.1 %
Dec 29, 2008	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Dec 28, 2008	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Dec 27, 2008	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 26, 2008	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Dec 25, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2008	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Dec 23, 2008	325.0 lb (147.7 kg)	31.0 lb (14.1 kg)	10.5 %
Dec 22, 2008	294.0 lb (133.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	294.0 lb (133.6 kg)	-67.0 lb (-30.5 kg)	-18.6 %
Dec 20, 2008	361.0 lb (164.1 kg)	36.0 lb (16.4 kg)	11.1 %
Dec 19, 2008	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Dec 18, 2008	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Dec 17, 2008	361.0 lb (164.1 kg)	94.0 lb (42.7 kg)	35.2 %
Dec 16, 2008	267.0 lb (121.4 kg)	-22.0 lb (-10.0 kg)	-7.6 %
Dec 15, 2008	289.0 lb (131.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 14, 2008	289.0 lb (131.4 kg)	-45.0 lb (-20.5 kg)	-13.5 %
Dec 13, 2008	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2008	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Dec 11, 2008	367.0 lb (166.8 kg)	-67.0 lb (-30.5 kg)	-15.4 %
Dec 10, 2008	434.0 lb (197.3 kg)	13.0 lb (5.9 kg)	3.1 %
Dec 8, 2008	421.0 lb (191.4 kg)

Show Full History (189 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	-75.0 lb (-34.1 kg)
	Current:	267.0 lb (121.4 kg)	Percent Change:	-21.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 16, 2009	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2009	267.0 lb (121.4 kg)	-22.0 lb (-10.0 kg)	-7.6 %
Dec 5, 2009	289.0 lb (131.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	289.0 lb (131.4 kg)	22.0 lb (10.0 kg)	8.2 %
Nov 29, 2009	267.0 lb (121.4 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 28, 2009	267.0 lb (121.4 kg)	-34.0 lb (-15.5 kg)	-11.3 %
Nov 27, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2009	301.0 lb (136.8 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Nov 23, 2009	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Nov 20, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Nov 16, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	301.0 lb (136.8 kg)	12.0 lb (5.5 kg)	4.2 %
Oct 21, 2009	289.0 lb (131.4 kg)	-12.0 lb (-5.5 kg)	-4.0 %
Oct 15, 2009	301.0 lb (136.8 kg)	-40.0 lb (-18.2 kg)	-11.7 %
Oct 4, 2009	341.0 lb (155.0 kg)	40.0 lb (18.2 kg)	13.3 %
Sep 30, 2009	301.0 lb (136.8 kg)	12.0 lb (5.5 kg)	4.2 %
Sep 27, 2009	289.0 lb (131.4 kg)	-36.0 lb (-16.4 kg)	-11.1 %
Sep 20, 2009	325.0 lb (147.7 kg)	-9.0 lb (-4.1 kg)	-2.7 %
Sep 13, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Sep 8, 2009	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Sep 7, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 27, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 17, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 16, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Aug 11, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 9, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 7, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Aug 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 29, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 28, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 23, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jul 21, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jul 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 8, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 24, 2009	334.0 lb (151.8 kg)	44.0 lb (20.0 kg)	15.2 %
Jun 20, 2009	290.0 lb (131.8 kg)	-44.0 lb (-20.0 kg)	-13.2 %
Jun 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 17, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Jun 16, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jun 14, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 11, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Jun 10, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Jun 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 29, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
May 28, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 25, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	334.0 lb (151.8 kg)	-7.0 lb (-3.2 kg)	-2.1 %
May 11, 2009	341.0 lb (155.0 kg)	40.0 lb (18.2 kg)	13.3 %
May 10, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
May 8, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	334.0 lb (151.8 kg)	-20.0 lb (-9.1 kg)	-5.6 %
May 3, 2009	354.0 lb (160.9 kg)	13.0 lb (5.9 kg)	3.8 %
May 1, 2009	341.0 lb (155.0 kg)	7.0 lb (3.2 kg)	2.1 %
Apr 30, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 29, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 28, 2009	334.0 lb (151.8 kg)	-20.0 lb (-9.1 kg)	-5.6 %
Apr 27, 2009	354.0 lb (160.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 22, 2009	354.0 lb (160.9 kg)	20.0 lb (9.1 kg)	6.0 %
Apr 21, 2009	334.0 lb (151.8 kg)	-7.0 lb (-3.2 kg)	-2.1 %
Apr 20, 2009	341.0 lb (155.0 kg)	7.0 lb (3.2 kg)	2.1 %
Apr 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Apr 14, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 13, 2009	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Apr 11, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Apr 10, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Apr 8, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Apr 7, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Apr 4, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	334.0 lb (151.8 kg)	-20.0 lb (-9.1 kg)	-5.6 %
Mar 31, 2009	354.0 lb (160.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	354.0 lb (160.9 kg)	20.0 lb (9.1 kg)	6.0 %
Mar 27, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 23, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 18, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 15, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Mar 12, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Mar 11, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 10, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 7, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 6, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 5, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 4, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 3, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Mar 2, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Mar 1, 2009	367.0 lb (166.8 kg)	-30.0 lb (-13.6 kg)	-7.6 %
Feb 28, 2009	397.0 lb (180.5 kg)	30.0 lb (13.6 kg)	8.2 %
Feb 27, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 25, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 24, 2009	361.0 lb (164.1 kg)	-6.0 lb (-2.7 kg)	-1.6 %
Feb 23, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 21, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 17, 2009	361.0 lb (164.1 kg)	-6.0 lb (-2.7 kg)	-1.6 %
Feb 16, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 15, 2009	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Feb 14, 2009	361.0 lb (164.1 kg)	-36.0 lb (-16.4 kg)	-9.1 %
Feb 13, 2009	397.0 lb (180.5 kg)	63.0 lb (28.6 kg)	18.9 %
Feb 12, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 9, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 8, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	367.0 lb (166.8 kg)	-30.0 lb (-13.6 kg)	-7.6 %
Feb 5, 2009	397.0 lb (180.5 kg)	30.0 lb (13.6 kg)	8.2 %
Feb 4, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 3, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Feb 2, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Feb 1, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 29, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 28, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 27, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 26, 2009	367.0 lb (166.8 kg)	6.0 lb (2.7 kg)	1.7 %
Jan 25, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 24, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 23, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2009	367.0 lb (166.8 kg)	6.0 lb (2.7 kg)	1.7 %
Jan 21, 2009	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Jan 20, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 19, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 14, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 12, 2009	334.0 lb (151.8 kg)	-33.0 lb (-15.0 kg)	-9.0 %
Jan 11, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 9, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 8, 2009	367.0 lb (166.8 kg)	-30.0 lb (-13.6 kg)	-7.6 %
Jan 7, 2009	397.0 lb (180.5 kg)	63.0 lb (28.6 kg)	18.9 %
Jan 6, 2009	334.0 lb (151.8 kg)	-63.0 lb (-28.6 kg)	-15.9 %
Jan 5, 2009	397.0 lb (180.5 kg)	63.0 lb (28.6 kg)	18.9 %
Jan 4, 2009	334.0 lb (151.8 kg)	-77.0 lb (-35.0 kg)	-18.7 %
Jan 3, 2009	411.0 lb (186.8 kg)	44.0 lb (20.0 kg)	12.0 %
Jan 2, 2009	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Jan 1, 2009	334.0 lb (151.8 kg)	67.0 lb (30.5 kg)	25.1 %
Dec 31, 2008	267.0 lb (121.4 kg)	-34.0 lb (-15.5 kg)	-11.3 %
Dec 30, 2008	301.0 lb (136.8 kg)	-33.0 lb (-15.0 kg)	-9.9 %
Dec 29, 2008	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Dec 28, 2008	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Dec 27, 2008	334.0 lb (151.8 kg)	-63.0 lb (-28.6 kg)	-15.9 %
Dec 26, 2008	397.0 lb (180.5 kg)	63.0 lb (28.6 kg)	18.9 %
Dec 25, 2008	334.0 lb (151.8 kg)	-27.0 lb (-12.3 kg)	-7.5 %
Dec 24, 2008	361.0 lb (164.1 kg)	94.0 lb (42.7 kg)	35.2 %
Dec 23, 2008	267.0 lb (121.4 kg)	-100.0 lb (-45.5 kg)	-27.2 %
Dec 22, 2008	367.0 lb (166.8 kg)	33.0 lb (15.0 kg)	9.9 %
Dec 21, 2008	334.0 lb (151.8 kg)	-63.0 lb (-28.6 kg)	-15.9 %
Dec 20, 2008	397.0 lb (180.5 kg)	103.0 lb (46.8 kg)	35.0 %
Dec 19, 2008	294.0 lb (133.6 kg)	-67.0 lb (-30.5 kg)	-18.6 %
Dec 18, 2008	361.0 lb (164.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 17, 2008	361.0 lb (164.1 kg)	27.0 lb (12.3 kg)	8.1 %
Dec 16, 2008	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2008	334.0 lb (151.8 kg)	33.0 lb (15.0 kg)	11.0 %
Dec 14, 2008	301.0 lb (136.8 kg)	-60.0 lb (-27.3 kg)	-16.6 %
Dec 13, 2008	361.0 lb (164.1 kg)	7.0 lb (3.2 kg)	2.0 %
Dec 12, 2008	354.0 lb (160.9 kg)	60.0 lb (27.3 kg)	20.4 %
Dec 11, 2008	294.0 lb (133.6 kg)	-107.0 lb (-48.6 kg)	-26.7 %
Dec 10, 2008	401.0 lb (182.3 kg)	59.0 lb (26.8 kg)	17.3 %
Dec 8, 2008	342.0 lb (155.5 kg)

Show Full History (189 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	-24.3 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2009	Dec 19, 2009	Jun 30, 2009	Goal Has Expired
107.0 lb (48.6 kg)	81.0 lb (36.8 kg)	134.0 lb (60.9 kg)	53.0 lb (24.1 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 16, 2009	81.0 lb (36.8 kg)	14.0 lb (6.4 kg)	20.9 %
Dec 8, 2009	67.0 lb (30.5 kg)	-20.0 lb (-9.1 kg)	-23.0 %
Dec 5, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 29, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 28, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 27, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Nov 24, 2009	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Nov 23, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Oct 21, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Oct 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Sep 27, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Sep 20, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Sep 13, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Sep 8, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Sep 7, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 27, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Aug 17, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Aug 16, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Aug 14, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Aug 11, 2009	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Aug 9, 2009	116.0 lb (52.7 kg)	13.0 lb (5.9 kg)	12.6 %
Aug 7, 2009	103.0 lb (46.8 kg)	22.0 lb (10.0 kg)	27.2 %
Aug 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Aug 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jul 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jul 11, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jul 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jul 3, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 26, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 24, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 17, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 16, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 14, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 11, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jun 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jun 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 29, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 28, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 10, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 3, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 28, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 27, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Apr 13, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Apr 11, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 8, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 7, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 6, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 31, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 29, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 27, 2009	81.0 lb (36.8 kg)	3.0 lb (1.4 kg)	3.8 %
Mar 25, 2009	78.0 lb (35.5 kg)	-29.0 lb (-13.2 kg)	-27.1 %
Mar 23, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 18, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 12, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2009	81.0 lb (36.8 kg)	3.0 lb (1.4 kg)	3.8 %
Mar 10, 2009	78.0 lb (35.5 kg)	-3.0 lb (-1.4 kg)	-3.7 %
Mar 9, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Mar 7, 2009	87.0 lb (39.5 kg)	9.0 lb (4.1 kg)	11.5 %
Mar 6, 2009	78.0 lb (35.5 kg)	-29.0 lb (-13.2 kg)	-27.1 %
Mar 5, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 3, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 2, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 28, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 27, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 26, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 25, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 24, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Feb 18, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Feb 17, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 16, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 15, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 14, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 13, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2009	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Feb 11, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Feb 10, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 9, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 8, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Feb 7, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Feb 5, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Feb 4, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 3, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Feb 2, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 1, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 30, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 29, 2009	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Jan 28, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Jan 27, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 26, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 24, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 21, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 20, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 19, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 14, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Jan 13, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jan 12, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 11, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Jan 10, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 9, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 8, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Jan 7, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Jan 6, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 5, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 4, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Jan 2, 2009	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Jan 1, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Dec 31, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2008	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Dec 29, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 28, 2008	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Dec 27, 2008	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 26, 2008	87.0 lb (39.5 kg)	3.0 lb (1.4 kg)	3.6 %
Dec 25, 2008	84.0 lb (38.2 kg)	-23.0 lb (-10.5 kg)	-21.5 %
Dec 24, 2008	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Dec 23, 2008	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Dec 22, 2008	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Dec 21, 2008	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Dec 20, 2008	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Dec 19, 2008	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Dec 18, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 17, 2008	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Dec 16, 2008	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Dec 15, 2008	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Dec 14, 2008	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Dec 13, 2008	81.0 lb (36.8 kg)	-13.0 lb (-5.9 kg)	-13.8 %
Dec 12, 2008	94.0 lb (42.7 kg)	-13.0 lb (-5.9 kg)	-12.1 %
Dec 11, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2008	107.0 lb (48.6 kg)

Show Full History (189 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	116.0 lb (52.7 kg)	Change:	-35.0 lb (-15.9 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	-30.2 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2009	Dec 19, 2009	Sep 25, 2009	Goal Has Expired
107.0 lb (48.6 kg)	81.0 lb (36.8 kg)	134.0 lb (60.9 kg)	53.0 lb (24.1 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 16, 2009	81.0 lb (36.8 kg)	14.0 lb (6.4 kg)	20.9 %
Dec 8, 2009	67.0 lb (30.5 kg)	-20.0 lb (-9.1 kg)	-23.0 %
Dec 5, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 29, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %

Nov 28, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 27, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Nov 24, 2009	87.0 lb (39.5 kg)	-24.0 lb (-10.9 kg)	-21.6 %
Nov 23, 2009	111.0 lb (50.5 kg)	4.0 lb (1.8 kg)	3.7 %
Nov 20, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Nov 16, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Oct 21, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Oct 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Sep 30, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 27, 2009	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Sep 20, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Sep 13, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Aug 30, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Aug 27, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Aug 17, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Aug 16, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Aug 14, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Aug 11, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Aug 9, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Aug 7, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Aug 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Aug 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jul 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jul 11, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 8, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jul 7, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jul 3, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Jun 26, 2009	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Jun 24, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Jun 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 17, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 16, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 14, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 11, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jun 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jun 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jun 1, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 31, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 29, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 28, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 25, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 12, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 11, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Apr 13, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Apr 11, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 7, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 31, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 29, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 27, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 25, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 23, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Mar 12, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Mar 11, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 9, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Mar 7, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Mar 6, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 5, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 25, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 24, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 21, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Feb 18, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Feb 17, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 16, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 14, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 13, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Feb 11, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Feb 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 9, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 8, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Feb 7, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Feb 5, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Feb 4, 2009	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Feb 3, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Feb 2, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 1, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 31, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Jan 29, 2009	116.0 lb (52.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 28, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Jan 27, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 26, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 25, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 24, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 23, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 21, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 20, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 18, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 14, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 13, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Jan 12, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Jan 11, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Jan 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 9, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 8, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 7, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jan 6, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 5, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 4, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Jan 2, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Dec 31, 2008	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Dec 30, 2008	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Dec 29, 2008	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Dec 28, 2008	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Dec 27, 2008	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Dec 26, 2008	116.0 lb (52.7 kg)	32.0 lb (14.5 kg)	38.1 %
Dec 25, 2008	84.0 lb (38.2 kg)	-32.0 lb (-14.5 kg)	-27.6 %
Dec 24, 2008	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Dec 23, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 22, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Dec 20, 2008	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Dec 19, 2008	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Dec 18, 2008	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Dec 17, 2008	107.0 lb (48.6 kg)	23.0 lb (10.5 kg)	27.4 %
Dec 16, 2008	84.0 lb (38.2 kg)	3.0 lb (1.4 kg)	3.7 %
Dec 15, 2008	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Dec 14, 2008	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Dec 13, 2008	107.0 lb (48.6 kg)	13.0 lb (5.9 kg)	13.8 %
Dec 12, 2008	94.0 lb (42.7 kg)	-13.0 lb (-5.9 kg)	-12.1 %
Dec 11, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2008	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Dec 8, 2008	116.0 lb (52.7 kg)

Show Full History (189 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	-24.3 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2009	Dec 19, 2009	Sep 25, 2009	Goal Has Expired
107.0 lb (48.6 kg)	81.0 lb (36.8 kg)	134.0 lb (60.9 kg)	53.0 lb (24.1 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 16, 2009	81.0 lb (36.8 kg)	14.0 lb (6.4 kg)	20.9 %
Dec 8, 2009	67.0 lb (30.5 kg)	-20.0 lb (-9.1 kg)	-23.0 %
Dec 5, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 29, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %

Nov 28, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 27, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Nov 24, 2009	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Nov 23, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Nov 4, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Oct 21, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Oct 15, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Sep 27, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Sep 20, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Sep 13, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Sep 8, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Sep 7, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Aug 30, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Aug 27, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 23, 2009	81.0 lb (36.8 kg)	-3.0 lb (-1.4 kg)	-3.6 %
Aug 17, 2009	84.0 lb (38.2 kg)	3.0 lb (1.4 kg)	3.7 %
Aug 16, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Aug 14, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Aug 11, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Aug 9, 2009	116.0 lb (52.7 kg)	13.0 lb (5.9 kg)	12.6 %
Aug 7, 2009	103.0 lb (46.8 kg)	22.0 lb (10.0 kg)	27.2 %
Aug 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Aug 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	107.0 lb (48.6 kg)	40.0 lb (18.2 kg)	59.7 %
Jul 23, 2009	67.0 lb (30.5 kg)	-11.0 lb (-5.0 kg)	-14.1 %
Jul 21, 2009	78.0 lb (35.5 kg)	-3.0 lb (-1.4 kg)	-3.7 %
Jul 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jul 11, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jul 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jul 3, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 26, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Jun 24, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Jun 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 17, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 16, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jun 14, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jun 11, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jun 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jun 4, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2009	81.0 lb (36.8 kg)	-720.0 lb (-327.3 kg)	-89.9 %
May 31, 2009	801.0 lb (364.1 kg)	720.0 lb (327.3 kg)	888.9 %
May 30, 2009	81.0 lb (36.8 kg)	3.0 lb (1.4 kg)	3.8 %
May 29, 2009	78.0 lb (35.5 kg)	-3.0 lb (-1.4 kg)	-3.7 %
May 28, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 25, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 12, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 11, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 10, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
May 3, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
May 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 30, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	81.0 lb (36.8 kg)	14.0 lb (6.4 kg)	20.9 %
Apr 28, 2009	67.0 lb (30.5 kg)	-14.0 lb (-6.4 kg)	-17.3 %
Apr 27, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 15, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 14, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Apr 13, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Apr 11, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 8, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 7, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Apr 6, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 4, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Apr 3, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 31, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 29, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 27, 2009	81.0 lb (36.8 kg)	3.0 lb (1.4 kg)	3.8 %
Mar 25, 2009	78.0 lb (35.5 kg)	-29.0 lb (-13.2 kg)	-27.1 %
Mar 23, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 19, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 18, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 13, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Mar 12, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Mar 11, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 9, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Mar 7, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Mar 6, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 5, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Mar 4, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Mar 3, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 25, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 24, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Feb 18, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Feb 17, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 16, 2009	81.0 lb (36.8 kg)	14.0 lb (6.4 kg)	20.9 %
Feb 15, 2009	67.0 lb (30.5 kg)	-14.0 lb (-6.4 kg)	-17.3 %
Feb 14, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Feb 13, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Feb 12, 2009	107.0 lb (48.6 kg)	-9.0 lb (-4.1 kg)	-7.8 %
Feb 11, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Feb 10, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 9, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Feb 8, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 5, 2009	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Feb 4, 2009	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Feb 3, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Feb 2, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Feb 1, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 31, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2009	81.0 lb (36.8 kg)	-3.0 lb (-1.4 kg)	-3.6 %
Jan 29, 2009	84.0 lb (38.2 kg)	-32.0 lb (-14.5 kg)	-27.6 %
Jan 28, 2009	116.0 lb (52.7 kg)	9.0 lb (4.1 kg)	8.4 %
Jan 27, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 26, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 24, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 23, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 21, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 20, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 19, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 18, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 14, 2009	107.0 lb (48.6 kg)	20.0 lb (9.1 kg)	23.0 %
Jan 13, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jan 12, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 11, 2009	87.0 lb (39.5 kg)	-20.0 lb (-9.1 kg)	-18.7 %
Jan 10, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 9, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 8, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 7, 2009	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Jan 6, 2009	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 5, 2009	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Jan 4, 2009	107.0 lb (48.6 kg)	26.0 lb (11.8 kg)	32.1 %
Jan 3, 2009	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Jan 2, 2009	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Jan 1, 2009	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Dec 31, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Dec 28, 2008	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Dec 27, 2008	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Dec 26, 2008	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Dec 25, 2008	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Dec 24, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 23, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 22, 2008	81.0 lb (36.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2008	81.0 lb (36.8 kg)	-6.0 lb (-2.7 kg)	-6.9 %
Dec 20, 2008	87.0 lb (39.5 kg)	-29.0 lb (-13.2 kg)	-25.0 %
Dec 19, 2008	116.0 lb (52.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 18, 2008	116.0 lb (52.7 kg)	35.0 lb (15.9 kg)	43.2 %
Dec 17, 2008	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Dec 16, 2008	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Dec 15, 2008	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Dec 14, 2008	81.0 lb (36.8 kg)	-35.0 lb (-15.9 kg)	-30.2 %
Dec 13, 2008	116.0 lb (52.7 kg)	29.0 lb (13.2 kg)	33.3 %
Dec 12, 2008	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Dec 11, 2008	81.0 lb (36.8 kg)	-26.0 lb (-11.8 kg)	-24.3 %
Dec 10, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2008	107.0 lb (48.6 kg)

Show Full History (189 Entries)

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