Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .

Live healthier!

Driven to inspire!

Back in the Gym! Enjoying summer and hitting the weights!

I want to be in top shape for a high octane life!!!

My goal is to lose body fat, gain some muscles, be fit and healthy and in the process will like to encourage others and set an example.

By Jan 1, 2011 I will be less than 25% BF

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

To become bigger and stronger!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

i want to increase my muscle mass and definition so that i can compete naturally.eventually, I would like to promote the supplement companies as a success story and work professionally as a personal trainer

I want to lose 8-10 pounds and become lean but with great tone! Want to look as good as I feel for the summer on the beach and maybe for competition also!