Last Visit: Sep 6, 2009 10:08am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 6, 2009 9:09am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Do you not know that you are a temple of God and that the Spirit of God dwells in you? If any man destroys the temple of God, God will destroy him, for the temple of God is holy, and that is what you are. . .
1 Corinthians 3:16-17
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Do you not know that you are a temple of God and that the Spirit of God dwells in you? If any man destroys the temple of God, God will destroy him, for the temple of God is holy, and that is what you are. . .
1 Corinthians 3:16-17
Goal (Long):
I have seen so many people, many of who are in my own family, suffer due to poor health; I have seen sons and daughters lose mothers and fathers, and siblings lose siblings to many preventable diseases. So many premature deaths occur due to lifestyles behaviors, and I choose not to become another statistic. I will not be a part of genealogy that says I will be obese, I will have high blood pressure, I have high cholesterol, I will have diabetes, I will have heart disease, and/or I will have cancer. I understand that genetics does play a role in our ability to live a healthy lifestyle, but I refuse to sit back and do nothing...
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 6, 2009 9:09am
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