What is the one tip you would give somebody who is just getting started?
Don't let anybody get you down. Everyone has to start at some point, people don't just wake up big, cut and in shape. Stay focused, it takes time.
- Updated Apr 5, 2008 4:13am
What mistakes did you make when you first started working out?
Like most young guys getting started, you want to see what your max is and how much weight you can throw around. It took me a while to understand that your form is the most important. With correct form, increased weight will come eventually.Like most young guys getting started, you want to see what your max is and how much weight you can throw around. It took me a while to understand that your form is the most important. With correct f...more
- Updated Apr 5, 2008 4:11am
What is the best age to start lifting weights?
16
- Updated Apr 5, 2008 4:10am
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