Bodybuilding.com Information Motivation Supplementation
in:
Berserker66
15%
bf
290 Lbs.
wt
6'6"
ht
BodySpace Member
Berserker66
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Reputation:

Member Since: Feb 20, 2006

Last Visit: Apr 26, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
CA, US
gym
occupation
sales and security
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Overall Goal
///
Lose Fat
Building overall static strength and muscle to make my comeback into strongman and compete in my first full powerlifting meet this year.
goal physique
Strongman

Progress & Goals

BEFORE
Jan 8, 2013
CURRENT
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246.5 Lbs.

LEAN BODY MASS

43.5 Lbs.

BODY FAT

CURRENT WEIGHT
290
Lbs.
Mar 4, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-13,2011-01-25,2011-02-04,2011-02-22,2011-04-30,2011-05-24,2013-01-02,2013-01-08,2013-01-09,2013-01-11,2013-01-22,2013-01-28,2013-02-07,2013-02-08,2013-03-03,2013-03-04
305,310,306,308,305,310,308,308,300,300,295,287,290,290,290,290
Apr 01, 2013
295 Lbs.
%
2013-01-08,2013-01-09,2013-01-22,2013-01-28
21,21,18,15
Apr 01, 2013
17 %
Lbs.
2011-01-13,2011-01-25,2011-02-04,2011-02-22,2011-04-30,2011-05-24,2013-01-02,2013-01-08,2013-01-09,2013-01-11,2013-01-22,2013-01-28,2013-02-07,2013-02-08,2013-03-03,2013-03-04
241,244.9,241.7,243.3,241,244.9,243.3,243.3,237,237,241.9,243.9,246.5,246.5,246.5,246.5
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LATEST MEASUREMENTS

  • Waist
    41" a loss of 1" in 38 days
    Feb 9, 2013
  • Thighs
    28" no change in 32 days
    Feb 9, 2013
  • Hips
    46"
    Feb 9, 2013
  • Calves
    17.5" a loss of 0.5" in 32 days
    Feb 9, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Berserker66 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Berserker66 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Berserker66 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

wanting to compete at World's Strongest Man.

What Berserker66 Is Up To

Berserker66 It has been extremely difficult to update my progress with work, school, knee rehab and training, but all is too the extreme.

Mar 3, 2013 |
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Berserker66 updated his weight from 290 Lbs. to 290 Lbs., no change in 23 days.

290 Lbs.
Mar 3, 2013 |
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Berserker66 measured his waist at 41 in., a loss of 1 in. in 38 days and measured 4 other body parts.

41 in.
Feb 9, 2013

Berserker66 updated his weight from 287 Lbs. to 290 Lbs., a 3 Lb. gain in 10 days.

290 Lbs.
Feb 7, 2013 |
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Berserker66 updated his motivation level from 10/10 to 10/10.

Feb 4, 2013 |
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Berserker66 This past week has been a bit difficult to move around due to having knee surgery on 1/25. But still making my strides!

Feb 4, 2013 |
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Berserker66 measured his arms at 18.5 in., a loss of 0.5 in. in 33 days and measured one other body part.

18.5 in.
Feb 4, 2013

Berserker66 is now friends with andi2413.

Jan 31, 2013

Berserker66 updated his body fat from 18% to 15%, a loss of 3% in 6 days.

15%
Jan 28, 2013 |
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Berserker66 updated his weight from 295 Lbs. to 287 Lbs., a 8 Lb. loss in 6 days.

287 Lbs.
Jan 28, 2013 |
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Berserker66 updated his motivation level from 10/10 to 7/10.

Jan 27, 2013 |
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Berserker66 is now friends with b1garm and Bryna.

Jan 27, 2013

Berserker66 added a new profile photo.

Jan 27, 2013

Berserker66 updated his overall goal.

Building overall static strength and muscle to make my comeback into strongman and compete in my first full powerlifting meet this year.

Jan 26, 2013

Berserker66 measured his forearms at 15 in.

15 in.
Jan 26, 2013 |
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About Me

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Visitor Comments

Leave a Comment
Lexodus
Lexodus woah are you pulling a bus?!> Jan 13, 2011 5:27pm

Information. Motivation. Supplementation.

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