Member Since: May 21, 2007
BodyBlog Started: Oct 19, 2009
BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 130
Overall: 5,214
Forum Posts: 11864
BodyBlog Entries: 0
Comments to Others: 251
Last Visit: Today, 10:32pm
Last Forum Post : Today, 8:35pm
Last Photo Upload: Never
Last Profile Update: Nov 26, 2009 3:54am
Last Blog Post : Oct 19, 2009 8:49am
-Lucifer
Overall Goal: I want to weigh 200 lbs @ 10% b/f.
Fit Status:
getting stronger
Real Name:
Lucifer
Sex:
Male
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to weigh 200 lbs @ 10% b/f.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
-Lucifer does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 19, 2009 8:49am
Hai.
Started: Apr 20, 2009
Reason: Tastes great and dissolves in water very easily. It is also pretty economical. I never thought...
This Member has not Reviewed any Supplements
User Title:
"Worlds Collide"
Number Of Posts:
11864 View All Posts
Posts Per Day:
12.81
Last Activity:
Today, 10:32pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Healthy Foods:
Fish
Chicken breast
Kidney beans
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger's The New Encyclopedia of Modern Bodybuilding
Workout Music:
Green Day
Blink 182
Linkin Park
Supplements:
[ Leave -Lucifer a Comment ]
demike [ View Profile ]
Nov 24, 2009 4:52pm
Thanks man, keep working hard yourself. Goals are good.
kimm4 [ View Profile ]
Nov 22, 2009 3:03pm
Where did all your comments go? I go away for a while and look what happens...LOL! Hope you had a great weekend. :)
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