Last Visit: Today, 9:04am Last Forum Post: Oct 7, 2008 3:20pm Last Photo Upload:Never Last Profile Update: Sep 29, 2008 5:11pm Last Blog Post: Today, 7:48am
The strong back ain't doing anything at the moment due to a recent fall. Check out my "jgreystoke facing life sentence" thread, which you'll find halfway down my profile. Pics show warts an' all after a layoff(health). Nothing like the truth to motivate!
you know i was stuck for MONTHS at 225. ironically, what worked best was to just keep upping the weight to get your body used to it. sometimes i would only do 1/4 squats with heavier weight, then the next week i found i could go lower with it. get your body used to more weight. once your body feels more weight it will get easier as time goes on. next time youre in the gym attempt to throw on 10 more pounds on each side. you'll get there with time. good luck!
Hi Berserk. Thanks for the rep. See you do 20 rep squats! My conditioning is way too poor at the moment for such a manly program. I believe, however, it has turned men into supermen for three quarters of a century.....no drugs or machines or supplements....except milk! Good luck with all your size and strength goals.