I want to be lean and solid...3% body fat.

To Get ABS like **XNick EdgeX**

My new website www.kimberlybresingham.com is up you can now join!!!!!Please check it out! I am in a New Muscle Meds ad in this months Oxygen magazine and Fitness RX:) Questions about MHP or Muscle meds just ask, u can buy here on bb.com!

Clean BULK from 185 to target 195lbs %bf

Gain more lean muscle mass

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

I would love to gain about 15lbs lean and then stay shredded up. Also want to get into Natural Modeling and Bodybuilding

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

decrease fat while maximizing lean muscle mass

Leaner exact goal-10 percent body fat Muscle Mass exact goal-a flexed Biceps of 18 inches Short term goal-1.75 percent body fat loss per six weeks-.5 inch biceps gain per six weeks March 4 2007 first bench mark Ultimate Goal Compete in Bodybuilding

Maintain a sculptured physique, and get ripped!

Trying to rehab a shoulder from degenerative OA so I can go back to martial arts and lifting regularly. It might be a permanent problem without more surgery which I don't want right now.