Bodybuilding.com Information Motivation Supplementation
in:
BernadetMatassa
8%
bf
105 Lbs.
wt
5'2"
ht
BodySpace Member
BernadetMatassa

BernadetMatassa's Progress

Weight

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Current Progress
Start
Current
108.0Lbs. (49.1kg)
Change: -3.0Lbs. (-1.4kg)
105.0Lbs. (47.7kg)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2014
105.0Lbs. (47.7kg)
Apr 19, 2014
105.0Lbs. (47.7kg)
Nov 5, 2014
119.1Lbs. (54.1kg)
200 Days
14.1Lbs. (6.4kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.49Lbs. (0.22kg) per week to achieve their goal.
This Member must gain 2.12Lbs. (0.96kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 17, 2014 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2010 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2009 105.0Lbs. (47.7kg) -3.0Lbs. (-1.4kg) -2.8 %
Apr 13, 2009 108.0Lbs. (49.1kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
6.0%
Change: 2.0%
8.0%
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2014
8.0%
Apr 19, 2014
8.0%
Nov 5, 2014
13.0%
200 Days
5.0%
This member must gain 0.03% per day to achieve their goal.
This Member must gain 0.18% per week to achieve their goal.
This Member must gain 0.75% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 17, 2014 8.0% 0.0% 0.0 %
Nov 29, 2012 8.0% 0.0% 0.0 %
Nov 13, 2012 8.0% 2.0% 33.3 %
Nov 4, 2010 6.0% 0.0% 0.0 %
Apr 29, 2009 6.0% 0.0% 0.0 %
Apr 13, 2009 6.0%
Show Full History (6 Entries)
Chest

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Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 29, 2009 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2009 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 29, 2009 137.0Lbs. (62.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 29, 2009 209.0Lbs. (95.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 29, 2009 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 29, 2009 80.0Lbs. (36.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 29, 2009 154.0Lbs. (70.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 29, 2009 73.0Lbs. (33.2kg)

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