BodySpace - Fit Status History

Nov 29, 2009 2:55 pm

Done with the deload, ramping up the intensity, and planning to blast thru all barriers to bigger, better, stronger muscles!

Nov 25, 2009 7:05 am

Deload time again.

Oct 12, 2009 3:43 pm

Pounding heavy iron and getting pumped.

Oct 10, 2009 2:19 pm

Deload finished. Ready to rock the iron - and get some good muscle pumps.

Oct 6, 2009 6:08 pm

In the middle of my deload.

Oct 4, 2009 9:37 pm

Deload week coming up.

Aug 31, 2009 5:39 pm

Back hitting the weights hard - looking to blow out some of my old limits.

Aug 30, 2009 9:44 pm

Had to take a few days off to do stuff for my church youth group. I'm chomping at the bit to pump iron again!!!

Aug 23, 2009 8:48 pm

Deload is done. Ready to push my body to - and through - new limits!

Aug 14, 2009 10:54 am

Currently on a deload - time to analyze all my work for places to improve.

Aug 5, 2009 10:24 am

Hit my dead lift goal for 2009 - almost 5 months early. Pushing myself harder and harder.

Jul 27, 2009 1:20 pm

Back from vacation and hitting the iron hard. Ready for some serious muscle building.

Jul 11, 2009 3:22 pm

Training is going great. Muscles are feeling strong and solid.

Jun 30, 2009 9:46 am

Deload done. Lifting heavy again. Working toward solid mass gains by summer's end.

Jun 24, 2009 9:37 am

Currently deloading.

Jun 19, 2009 1:58 pm

Been working heavy and hard - and feeling pumped and solid. One week until my next deload.

May 15, 2009 7:01 pm

Deload done and back to heavy weights - and loving the muscle pump. Workouts have been great!

May 6, 2009 5:26 pm

Deloading this week - hoping it preps me for bigger things to come!

Apr 16, 2009 1:21 pm

Began the new split and liking it so far. Details in my O35 journal.

Apr 13, 2009 11:05 am

Progress pics taken and posted. Now I'm planning a new split routine.

BergMuscle