Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Today's a new day! Time to get back at it! :)

I've been working consistently and it is starting to show and I FEEL better. :) Time to kick it up a notch.

Sweat + Sacrifice = Success

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

I want to be the girl with the killer body..

Increasing strength, building greater muscle tone and entering competition in peak form.

To tone entire Body

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

Finally home!! Now to find a personal trainer. . .

To get heads turning by summer '10'

Gain more knowledge about fitness and actually use the information.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Be able to combine weight lifting and cross country and optimize my body's performance.