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Membership Info
Member Since: Oct 27, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 18
  • Overall: 2,496
Forum Posts: 86
BodyBlog Entries: 0
Comments to Others: 150
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:13pm
Last Forum Post: Never
Last Photo Upload: Jun 8, 2009 7:13am
Last Profile Update: Jun 30, 2009 11:55am
Last Blog Post: Oct 27, 2008 9:07pm

Friends Stats
Fan Club (?) : 136
Mutual Friends (?) : 510
Stalking (?) : 6
Inspiring (?) : 0

Berezin

Overall Goal:  now that im done with iraq i wana get in better shape

Fit Status:  Berezin has not entered a Fit Status.  Ask Berezin for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
josh
Sex:
Male
Age:
22
Location:
Jacksonville, North Carolina, United States
Occupation:
U.S. marine
Personal Website:
Gym:
the base gym
Gym Location:
camp lejuene
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 31, 2008 7:11pm

What Berezin Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 11, 2008 Jun 1, 2009
 
Last Updated: Nov 12, 2008 8:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 28, 2009 9:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2009 9:41am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
now that im done with iraq i wana get in better shape
Goal (Long):
to be come as big as possible muscularly and to keep enjoying every workout (my favorite thing to do)
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 3, 2008 2:47pm

Members That Inspire Berezin:
Berezin does not have inspirational members yet.

BodyAnswers
Berezin has answered 1 of 67 total questions.
View all 1 of Berezin's BodyAnswers »

What bicep workout has worked best for you?
preacher curls
- Updated Oct 27, 2008 8:07pm

View all 1 of Berezin's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2008 2:47pm

Videos of Berezin
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 27, 2008 9:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Fish Oil, 200 Softgels
Started: Nov 22, 2008
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Nov 22, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Dec 01, 2008
Reason: 
Last Updated: Jun 28, 2009 3:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 86 View All Posts
Posts Per Day: 0.34
Last Activity: Jun 20, 2009 12:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hunting
  • fishing
  • working out (go figure)
Magazines:
  • muscle mag
Healthy Foods:
  • spinach
Cheat Foods:
  • pizza
Supplements:
Last Updated: Oct 31, 2008 1:20pm

Friends (516)









Last Updated: Jun 30, 2009 11:55am

Visitor Comments (1)
[ Leave Berezin a Comment ]
hawgmp2 [ View Profile ]
Jun 20, 2009 6:35am
Hey there! Glad to hear you're out of the big sandbox! Ya' got some nice guns on ya' there!....Thanx for the invite...
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