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004160 kuwait_09
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Membership Info
Member Since: Oct 27, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 66
  • Overall: 3,275
Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 206
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:38pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2009 11:29pm
Last Profile Update: Yesterday, 7:35pm
Last Blog Post: Oct 27, 2008 9:07pm

Friends Stats
Fan Club (?) : 112
Mutual Friends (?) : 1262
Stalking (?) : 939
Inspiring (?) : 1

Berezin

Overall Goal:  now that im done with iraq i wana get in better shape

Fit Status:  Berezin has not entered a Fit Status.  Ask Berezin for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
josh
Sex:
Male
Age:
23
Location:
Damon, Texas, United States
Occupation:
student
Personal Website:
Primary Gym:
La Fitness
19880 Southwest Fwy
Sugar Land, TX
United States
College:
Wharton County Junior College
Attended 2009 to Present
Wharton, Texas
United States
High School:
Needville H S
Attended 2001 to 2005
Needville, Texas
United States
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 28, 2009 10:32am

What Berezin Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 11, 2008 Oct 22, 2009
Last Updated: Oct 22, 2009 11:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 28, 2009 10:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 3:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
now that im done with iraq i wana get in better shape
Goal (Long):
to be come as big as possible muscularly and to keep enjoying every workout (my favorite thing to do)
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 3, 2008 2:47pm

Members That Inspire Berezin:
Berezin does not have inspirational members yet.

BodyAnswers
Berezin has answered 3 of 67 total questions.
View all 3 of Berezin's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Oct 20, 2009 6:37pm

What time of day do you usually workout?
Afternoon
- Updated Oct 20, 2009 6:37pm

What bicep workout has worked best for you?
preacher curls
- Updated Oct 27, 2008 8:07pm

View all 3 of Berezin's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2008 2:47pm

Videos of Berezin
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:47pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 27, 2008 9:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Fish Oil, 200 Softgels
Started: Nov 22, 2008
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Nov 22, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Dec 01, 2008
Reason: 
Last Updated: Jun 28, 2009 3:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 88 View All Posts
Posts Per Day: 0.23
Last Activity: Oct 31, 2009 10:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hunting
  • fishing
  • working out (go figure)
Magazines:
  • muscle mag
Healthy Foods:
  • spinach
Cheat Foods:
  • pizza
Supplements:
Last Updated: Oct 31, 2008 1:20pm

Friends (2201)









Last Updated: Yesterday, 7:35pm

Visitor Comments (36)
[ Leave Berezin a Comment ]
sick_girl [ View Profile ]
Nov 2, 2009 10:15am
Thanks for the add!
Gates Pass Photo Shoot cazz77 [ View Profile ]
Oct 31, 2009 5:08pm
thx for the friend request:) Good luck with all your fitness goals!
just a picture to improve on! I'm excited about bo mcpogue [ View Profile ]
Oct 31, 2009 1:39pm
thanks, you have a great weekend too!
just a picture to improve on! I'm excited about bo mcpogue [ View Profile ]
Oct 31, 2009 12:40pm
haha, I am a little old for it, but I think it's no cover at this place if you're dressed up!
just a picture to improve on! I'm excited about bo mcpogue [ View Profile ]
Oct 30, 2009 9:43pm
aw thanks! yeah no. I'm his "hubba hubba girl", haha. Actually I think I've decided to be Jessica Rabbit for Halloween as a practical joke!
one week after starting with my trainer shiskatra [ View Profile ]
Oct 30, 2009 4:18pm
yeah that cool is all you school paid for? must be nice! im going back to school and its costly! where do yo live?
love_life [ View Profile ]
Oct 30, 2009 2:31pm
I dated a guy who was military and he Kept wanting to return, which at that point I could not understand why he would wantto go back..
just a picture to improve on! I'm excited about bo mcpogue [ View Profile ]
Oct 30, 2009 2:24pm
you look great! My boyfriend has actually a very similar build, and i've seen that with guys like you, the way you build up is very nice and superman-ish!
just a picture to improve on! I'm excited about bo mcpogue [ View Profile ]
Oct 30, 2009 2:24pm
you look great! My boyfriend has actually a very similar build, and i've seen that with guys like you, the way you build up is very nice and superman-ish!
one week after starting with my trainer shiskatra [ View Profile ]
Oct 29, 2009 8:31pm
my brother was in the marines, what are you going to school for?
one week after starting with my trainer shiskatra [ View Profile ]
Oct 29, 2009 7:54pm
yea thats okay, are you in the army?
one week after starting with my trainer shiskatra [ View Profile ]
Oct 29, 2009 1:26pm
yea i kinda feel like an ass, i didnt realize that those pics were taken in Iraq... my brother was there twice. anyways i dont really want to think about you or anyone having to use it in 130 degree heat, im sure it was a real good time lol
glutes and hams LTS [ View Profile ]
Oct 21, 2009 7:46pm
hi! thanks for the add request. good luck with all of your fitness goals!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Oct 20, 2009 10:20pm
Thanks man!! Pushing hard growing BIG!!
Back flexed tammywo [ View Profile ]
Oct 20, 2009 10:01pm
No prob and thanks for the comment! :) Good luck with your goals!
Work in progress kbnj4 [ View Profile ]
Oct 6, 2009 6:06pm
Just trying to give a simple word of encouragement. Keep up the hard work, so you can hit your next goal.
Car pakitten [ View Profile ]
Oct 5, 2009 10:27am
Thanks for the add Josh :) Biceps are looking awesome in your avi!! How long have you been home and what have you been focusing on?
me and ryan littlemich [ View Profile ]
Sep 1, 2009 8:15am
facebook is just another addiction of mine, that's all :P
doctorstacy [ View Profile ]
Aug 30, 2009 6:51am
Hi Josh...Marines huh? Love it. Are you still in? Arms look great. Thanks for adding me. My hubby is with a marine battalion in Afghanistan currently. Thanks for your service. Take care -Stacy
Watchmen family time Jen_absgirl [ View Profile ]
Aug 28, 2009 8:49pm
Wow, it's been such a long time, no? How nice of you to drop by. thanks so much for the compliment - it's always a pleasure to hear from you. Hope you have a good weekend. You doing ok?
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