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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
219
Lbs.
Jan 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-31,2011-01-16,2011-02-18,2011-04-18,2011-06-18,2011-09-26,2012-01-28
184,185,190,195,203,211,219
Dec 18, 2011
210 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Berez has not added any program information.
My Nutrition Program View My Full Nutrition Program
Berez has not added any program information.
My Supplement Program View My Full Supplement Program
Berez has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Basketball
Visitor Comments
Berez is now friends with Kevin Mattson.