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Membership Info
Member Since: Jul 31, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 32
  • Overall: 2,861
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: 170
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 20, 2008 7:51pm
Last Forum Post: Never
Last Photo Upload: Jan 24, 2008 8:15pm
Last Profile Update: Jul 20, 2008 7:51pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 268
Stalking (?) : 54
Bercules

"To be 180 pounds of str8 Gorilla!!"

Personal Info And Background:
Real Name: Bert
Sex: Male
Age: 26
Location: Fort Worth, Texas, United States
Occupation: Go Getter
Personal Website:
Gym: MetroFlex Gym
Gym Location: Arlington, Texas
When I Started: Mar, 2004
How I Started: This Old man at work name Amos motivated me into getting in the gym. I said for him to be 50 something looking like he did I was like Yo I have to get in the gym! Asap
Why I Love It: The attention and the RESULTS.
How I Stay Motivated: Love to be healthy and plus I do this for me.
BB Accomplishments: Stronger
Forum Signature:
Last Updated: Sep 30, 2007 10:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 7, 2007 10:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2007 9:44pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To be 180 pounds of str8 Gorilla!!
Goal (Long): To be a Top Underwear Model!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 6, 2008 9:11pm

BodyAnswers
Bercules has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 6, 2008 9:11pm

Videos of Bercules
This Member has not entered any Videos yet.
Last Updated: Jan 6, 2008 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 6, 2008 9:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MAXPRO SPC protein
MAXPRO SPC protein

Started: Aug 02, 2007
Reason: To feed the muscles what they want. And gain muscle mass.
Last Updated: Aug 7, 2007 11:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 66 View All Posts
Posts Per Day: 0.18
Last Activity: Jul 11, 2008 5:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (322)
sk8rchick
 

theamazingone
 

clorisj
Me playing around with camera...body pics coming s
 

haugabookfitness
Most Muscular
 

gymrat7777
 

MichelleRenee12
 

tabitha2686
 

lance34
Me at work
 

robi
INBF New York  State
 

Last Updated: Jul 20, 2008 7:51pm

Visitor Comments (111)
[ Leave Bercules a Comment ]
Left Tri - 174 Lbs BW royboy01 [ View Profile ]
Jun 22, 2008 11:39pm
Great progress since 2007!
NPC 2008 maryjhane0115 [ View Profile ]
Jun 18, 2008 9:19am
Thanks for stopping by...how are you? Damn you are looking good! Nice back! I'm trying to improve my lats as well as abs...we'll see if I can compete on Sept. :D
Desire88 [ View Profile ]
Jun 17, 2008 4:01pm
it's ok. people do have a life outside these walls here. i am fine. i have been keeping up with my clean eating eating and exercise. i am started to see results on my body and the way my clothes fit. it feels good.
halfpint866 [ View Profile ]
Jun 17, 2008 7:09am
Hey stranger! Thanks for the comments. How are you? Your looking huge, really nice back shot yourself!!
DM and I at JR USA Aletha [ View Profile ]
Jun 16, 2008 9:04pm
Take it easy and work safe. Training is going weel for me. 5 weeks for my next show.
Back Bis Want More Size dieseldru [ View Profile ]
Jun 16, 2008 7:57pm
damn man, u blew up. thats wussup. my training is going ok. i gained strength but didnt really put on any lbs.
DM and I at JR USA Aletha [ View Profile ]
Jun 16, 2008 11:37am
You are looking great. Keep it up.
Back Bis Want More Size dieseldru [ View Profile ]
May 31, 2008 7:32pm
wuts good man? hows the training goin?
MASSACRE15 [ View Profile ]
May 25, 2008 8:30pm
no problem keep up the good work
DM and I at JR USA Aletha [ View Profile ]
May 14, 2008 11:46am
How are you doing?
DM and I at JR USA Aletha [ View Profile ]
May 5, 2008 9:51am
Happy Cinco de Mayo to you.
tiger04 [ View Profile ]
May 2, 2008 11:24am
Keep at it bro, see you out here making moves, peace!
miked512 [ View Profile ]
Apr 30, 2008 9:11am
How you been? Haven't heard from you in a while.
halfpint866 [ View Profile ]
Mar 21, 2008 1:46pm
Hey there, how are you? I'm doing good.
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Mar 21, 2008 8:01am
Sup man? How is your workout coming along?
DM and I at JR USA Aletha [ View Profile ]
Mar 19, 2008 10:39am
Hey there. You are looking great. Keep it up. Cheers
halfpint866 [ View Profile ]
Mar 6, 2008 2:05pm
Hey sweety, I'm sorry I have been so busy but things are great here. I don't have alot of time on the pc right now but I'm around. I hope all is well.
tiger04 [ View Profile ]
Feb 24, 2008 5:34pm
looking good bro at 25, keep it going!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 1, 2008 9:19pm
Make plans to join us at the first annual Metroflex Strongman Classic on Saturday February 16 in Fort Worth. Go to www.metroflexgym.com for more information. Compete or just come watch. See you there.
Desire88 [ View Profile ]
Jan 12, 2008 8:18pm
had to see how you are doing but you look just as toned as ever.
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