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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2009
HOW I STARTED:
I was too skinny so I wanted to put some muscle on
WHY I LOVE IT:
I think it's the best sport in the world I mean bodybuilding
Beramus's Progress & Goals
Progress Photos
Lbs.
2011-06-08, 2011-07-25, 2011-10-29
184.8, 180.0, 178.0
TIME UNTIL GOAL:
No Goal
Start:
184.8 Lbs.
Goal:
No Goal Weight
%
2011-06-08, 2011-07-25, 2011-10-29
18.0, 16.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
18%
Goal:
No Body Fat Goal
Lbs.
2011-06-08, 2011-07-25, 2011-10-29
151.5, 151.2, 153.1
Current LBM:
153.1 Lbs.
Oct 29, 2011
this member has not entered weight or body fat goal
Beramus's Program
My Workout Program View My Full Workout Program
Beramus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Beramus has not added any program information.
My Supplement Program View My Full Supplement Program
Beramus has not added any program information.
My Motivation Program View My Full Motivation Program
Beramus has not added any program information.
About Beramus
About Me:
My Favorites:
Healthy Foods
artichokes with olive oil
Workout Music
Trance around the world Above&Beyond
Articles
Dramatic Transformation Principle: Get Ready To Build Massive Arms!
Roger Lockridge takes Kris Gethin's Dramatic Transformation Principle to the gym for an arms workout. Read how he did!
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
RENE_KARI
Thank you! It's a great pleasure and honor to be inspirational for you :)
Wish you all the BEST...and - NEVER GIVE UP! :)
Rene
Oct 24, 2011 2:20pm
