Last Visit: Nov 27, 2009 9:41am Last Forum Post: Jul 26, 2008 4:15am Last Photo Upload: Jul 5, 2008 3:06pm Last Profile Update: Jun 29, 2009 8:20am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Right, have been at it hard and am getting back into shape will be posting images soon
Fit Status:
Benobeone has not entered a Fit Status.
Ask Benobeone for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Plymouth, Devon, United Kingdom (Great Britain)
Occupation:
Maintenance Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I needed an earth, something to ground me, something to help lift my confidence and lower my temper, this is it
Why I Love It:
It gives me a sense of control in a world that can turn upside down before you get your balance
How I Stay Motivated:
Remembering where I have been, and knowing where I want to go
BB Accomplishments:
Bigger then my bro at last, is there any better feeling then besting a sibling, (though he is still smarter and has all the looks, but you cant win them all)
Forum Signature:
Last Updated: Jul 5, 2008 7:08pm
What Benobeone Is Up To:
Mar 16, 2009
Benobeoneupdated Motivation Level to 9/10 and said: "Trying to rip it up but life still gets in the way"
Right, have been at it hard and am getting back into shape will be posting images soon
Goal (Long):
for to long I have abused my body, by smoking, taking drugs, and feeding it crap, all of which made me feel weak, lacking in confidence, and generally miserable, ,
I want a body that feels strong capable and something I can be proud of.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2008 11:29am
Members That Inspire Benobeone:
Benobeone does not have inspirational members yet.
Hey, nice cuts, man. Congrats on your body shape. For your age, you look great. I mean, look at your abs. Really killing it. Any diet tips? I'm sure you have a hack of a diet.
dang sorry to hear that brotha. glad you made it through and are on your way back to normal. i had an operation a few years ago because of a twisted vein in the same region. took me a solid two months to get back on track.
yea love the bike man. :)
well i dont no what u want from supplerments but best protein i find is bsn true mass or syntha 6 taste great and works great but other stuff i ve just been trying loads and tribex are good tablets
ok there m8 do u no a bloke called monty he goes devonport gym is it bady ace u go 2 so what supplerments do u take u got good shape m8 u must be working hard
I hope you are feeling well. Sorry to hear about the diagnosis. But that is totally treatable if found early )and it almost always is). Keep in touch. And keep your sense of humor. Do you need anything? I'm here if you do.
Just saw your post asking what piece of cardio equipment we could not do without. My answer is the elliptical. It has helped me a lot and I have gone from hating it to loving it. I can go for 2 hours on it now.
Hey man it's going great. I had surgery 3 wks ago thursday and my checkup is in a few days. I am working in the yard and doing cardio again. Weights next week. How are you?
THANKS for the comment... That just made my day! I'm off to the gym in a bit to start day two of the TRANSFORMATION...Oh, BTW the 8 Pack looks GREAT(I'll be hoping for that soon)...Keep up the great work! :-)
