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real name
Benjamin
age
24
gender
Male
location
Fort Collins, CO, US
gym
24 Hour Fitness
occupation
Student, Music Production
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jul 1, 2008
CURRENT
Nov 8, 2012
134.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Nov 8, 2012
CURRENT BODY FAT
11
%
Nov 8, 2012
PROGRESS HISTORY
Lbs.
2008-07-01,2012-11-08
140,151
Dec 14, 2013
165 Lbs.
%
2008-07-01,2012-11-08
15,11
Dec 14, 2013
5 %
Lbs.
2008-07-01,2012-11-08
119,134.4
Programs
My Workout Philosophy View My Full Workout Program
BennyLikes has not added any program information.
My Nutrition Program View My Full Nutrition Program
BennyLikes has not added any program information.
My Supplement Program View My Full Supplement Program
BennyLikes has not added any program information.
My Motivation Program View My Full Motivation Program
BennyLikes has not added any program information.
BennyLikes Thanks Compound20 For shredding 3 Lbs of Fat, and finally making my shoulders stand out!!
Nov 8, 2012 | Like
BennyLikes is inspired by aboutthatlife.
Reason: A year ago, I was a super skinny 140 pound young adult. I started lifting a year ago, and My hard work is finally showing. Your body type looks like my ultimate goal. Nice to see that hard work pays off!
BennyLikes joined 24 Hour Fitness (Fort Collins, Colorado).
Nov 8, 2012BennyLikes updated his weight from 140 Lbs. to 151 Lbs., a 11 Lb. gain in 1591 days.
Nov 8, 2012 | Like
Visitor Comments
aboutthatlife
Thanks for the add dude! Great progress so far, keep pushin forward!
Nov 9, 2012 7:51am
BennyLikes is now friends with aboutthatlife.