I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

My goal is to weigh 190 pounds and win first place in my school's bodybuilding contest in February of 2008.

maintain lean physique that is as balanced as possible. maintain optimal health so that i live long and happy

I need to bring up these LATS!!!! It will be done.

Gain Muscle and Lose Fat while obtaining a six pack!!

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

Tear it up in the PRO ranks!

i plan on wining my first bodybuilding show in lakeland florida super heavywieghts.

17% bodyfat, better abs/butt. more angle to my shoulders. Oh, and a tan, cuz dammit I'm white.