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Benny5


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Benny5's Progress Pictures

17 Progress Pictures

Before After
Jan 7, 2001 Nov 15, 2008
High school body 175-180lbs 16wk out... 240lbs
This is me at our baseball banquet my senior year of high school... let the progress begin :) 175-182lbs
Took it at 7am... No pump. No food in me... 240lbs... 16wks out from show coming up March 2009

All Progress Pictures
High school body 175-180lbs
Jan 7, 2001
This is me at our baseball banquet my senior year of high school... let the progress begin :) 175-182lbs

Freshman Year of College 185lbs
Apr 1, 2002
My buddy and I took pics we were gonna submit to MuscleTech for a before/after transformation contest... this was me my first year of college back in 2001. 185-188lbs

Quick progress pic of me around 192 in 2002
Aug 8, 2002
192ish in 2002... lean/muscular because of weight training and playing rugby... this was when i was still an athlete and not just a bodybuilder... bye bye to those days.

Bulked up to 215-217 in 2003
Apr 17, 2003
Just a progress bulking pic at 215-217 back in 2003

Bicep curl when I was weighing 205
Sep 22, 2003
Another progress pic... 2003 at 205lbs

Right around 220ish in 2003
Dec 2, 2003
Just another pic of me around 220ish in 2003

Up and down with the weight back then...2004
Jan 19, 2004
Another progress pic, with me around 215-220 in early 2004.

Progress pic heading into first show...
Mar 29, 2005
Right around 210-215ish I'm guessing... about 9wks out

Another progress pic about 7wks out
Apr 11, 2005
Again weight is prob around 210.. 7 wks out

Evolution from childhood...
Jun 12, 2005
This would be a collage of me as a child, then me as a powerlifter, and then me as a bodybuilder... June 2005 was when the BBing photos were taken, and March 2006 was when the PLing meet happened. And I believe I was 6 or 7yrs old when I first discovered those weights... my sister fished the photo out of an album when I won the powerlifting meet and thought I'd be interested in seeing how I got the early start :)

Winning 2006 Strongest Bull (powerlifting)
Mar 5, 2006
Receiving my trophy at 242lbs in 2006 powerlifting meet

A lil modeling shoot a wk or two before show
May 27, 2006
Just me modeling a wk or 2 out from a show

1 wk out... 2006
Jun 1, 2006
Prob around 205 here.. 1wk out in 2006

4 wks out from show, right before I stopped workin
May 13, 2007
This is a pic when I was tracking my progress heading into 2007 show... soon after this I stopped working out due to work, and then looked barely passable on stage (which is what happens when you're unable to workout 4wks out from a show)

What it looks like to not workout 4wks out from a
Jun 10, 2007
None too happy about this show, I probably should not have even stepped on. Posing here was terrible as well... Glad I got things right and improved in 08!

Palm Beach 216lbs
Mar 8, 2008
Me when I weighed in at 216lbs for Palm Beach. Photo taken by Mike from NorthAmericanBodies

16wk out... 240lbs
Nov 15, 2008
Took it at 7am... No pump. No food in me... 240lbs... 16wks out from show coming up March 2009


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