Last Visit: Oct 27, 2009 1:15am Last Forum Post: May 20, 2009 10:23pm Last Photo Upload:Never Last Profile Update: Jul 14, 2009 10:17pm Last Blog Post:Never
Overall Goal: To use Scivation's Lean Mass Diet to gain some considerable mass by the end of this quarter.
Fit Status:
GVT, increasing flexibility, and more cardio...all while gaining weight.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Benjamin Stevens
Sex:
Male
Age:
Location:
San Jose, California, United States
Occupation:
Studying to become a Doctor of Chiropractic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
I was the typical skinny guy in HighSchool. I started off working out only my shoulders, chest, and abs in my basement when I was 16. This led to that and things only got better
Why I Love It:
I have no idea. I just plane get screwed up if i don't go to the gym. It is a way of life now.
How I Stay Motivated:
It differs from time to time
BB Accomplishments:
Got a trophy once...not that it matters right NOW
Forum Signature:
"Rather the pain of discipline, than the pain of regret."
BScKin - UNB
Doctor of Chiropractic in Training - Palmer College of Chiropractic WEST
Last Updated: Jul 14, 2009 10:17pm
What benjamin0 Is Up To:
Jul 14, 2009
benjamin0updated Fit Status "GVT, increasing flexibility, and more cardio...all while gaining weight."
To use Scivation's Lean Mass Diet to gain some considerable mass by the end of this quarter.
Goal (Long):
- Finish GVT intermediate program
- rehab / prehab problem areas
- do more cardio
- follow Scivation's Lean Mass diet, starting at approx 3000 cals
- Increase the proprtionate size of my calves, chest, and traps
- DOMINATE this quarter at school
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 14, 2009 10:12pm
Members That Inspire benjamin0:
benjamin0 does not have inspirational members yet.
Looking good, we promote an INBF Natural Bodybuilding & figure show in Arlington WA. On August 8th. We would love to have you come and compete. Or if you know someone who might want to please let them know we are here. Thank you Kevin
Awesome physique man and impressive progress photos! You've done a fantastic job with your body! It's all very motivating! Keep up the great work! ~Ray
