Last Visit: Dec 6, 2009 12:37am Last Forum Post: Aug 31, 2009 8:51pm Last Photo Upload: Jul 23, 2009 8:44pm Last Profile Update: Aug 22, 2009 10:15pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Benji91 has not entered a Fit Status.
Ask Benji91 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
NSW, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I have been all over the place with workouts due to school. I have trained 8 weeks, twice a week. 4 weeks 5 times a week. and now have trained 3 weeks 3 times a week. I guess you could say i've had some pretty good progress.
Why I Love It:
The Pump, and seeing my body transform.
How I Stay Motivated:
Seeing Good Gains to Physique. Extra inches on Vertical.
BB Accomplishments:
Standing Vertical Jump is now 38 Inches.
Forum Signature:
Last Updated: Jun 27, 2009 1:34am
What Benji91 Is Up To:
Aug 11, 2009
Benji91changed Weight from 180.4 lbs. to 178.5 lbs., a 1.9 lb. loss in 41 days
hey buddym, just had a look at that 4month thread and you look in great shape. can i ask you, what do you think is the best exercise for the abs (im trying to get a defined 6pack)
