Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

Get out of strongman for a little while, get all inked up and compete in BB.

AST Sports Science is committed to the continued advancement of scientifically based sports nutrition supplements. Through dedicated effort and peerless foresight, AST Sports Science is committed to introducing new, effective, and "state-of-the-art."

I want to keep a sexy and toned athletic body

getting bigger and better

I want to gain 15 pounds of lean muscle by january 2009.

GO BIG OR GO HOME!

"Our greatest glory is not in never falling but in rising every time we fall." - Confucius.

I want to lose weight and feel better about myself. I want to weigh in at 125 pounds.

get back to 215lbs

Burnin' the Fat! Feedin' the Muscle!

WANT A LEANER BODY WITH MUSCLE DEFINITION "NOT SKINNY".