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Beniven
"I want to get bigger and also work on my calves and thighs."

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Progress Pictures


Oldest Newest
Jul 23, 2008 May 7, 2009
Bicep, Ticeps, and Chest Front bicep/abs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 5, 2008 133.0 lb (60.5 kg) 1.0 lb (0.5 kg) 0.8 %
Aug 4, 2008 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
Jul 31, 2008 131.0 lb (59.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 23, 2008 132.0 lb (60.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 5, 2008 7.0 % 0.0 % 0.0 %
Jul 26, 2008 7.0 % 0.0 % 0.0 %
Jul 23, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 5, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 23, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 5, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 18, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 31, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 5, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 5, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 5, 2008 19.5" (49.5 cm) 0.3" (0.8 cm) 1.6 %
Aug 18, 2008 19.2" (48.8 cm) 1.2" (3.0 cm) 6.7 %
Jul 31, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2008 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 5, 2008 13.1" (33.3 cm) 0.1" (0.3 cm) 0.8 %
Jul 31, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 5, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Aug 18, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jul 31, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 5, 2008 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Jul 31, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Jul 26, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 5, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 26, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 5, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Sep 5, 2008 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Jul 31, 2008 169.0 lb (76.8 kg) 9.0 lb (4.1 kg) 5.6 %
Jul 23, 2008 160.0 lb (72.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2009 271.0 lb (123.2 kg) 25.0 lb (11.4 kg) 10.2 %
Sep 5, 2008 246.0 lb (111.8 kg) 21.0 lb (9.5 kg) 9.3 %
Jul 23, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2009 262.0 lb (119.1 kg) 38.0 lb (17.3 kg) 17.0 %
Sep 5, 2008 224.0 lb (101.8 kg) -9.0 lb (-4.1 kg) -3.9 %
Jul 23, 2008 233.0 lb (105.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 5, 2008 63.0 lb (28.6 kg) -12.0 lb (-5.5 kg) -16.0 %
Jul 23, 2008 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 5, 2008 134.0 lb (60.9 kg) -22.0 lb (-10.0 kg) -14.1 %
Jul 26, 2008 156.0 lb (70.9 kg) 22.0 lb (10.0 kg) 16.4 %
Jul 23, 2008 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 5, 2008 111.0 lb (50.5 kg) -29.0 lb (-13.2 kg) -20.7 %
Jul 31, 2008 140.0 lb (63.6 kg) 14.0 lb (6.4 kg) 11.1 %
Jul 30, 2008 126.0 lb (57.3 kg) 16.0 lb (7.3 kg) 14.5 %
Jul 23, 2008 110.0 lb (50.0 kg)


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