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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Nov 14, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-20,2012-11-14
215,225
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Benitz has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
Benitz has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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Benitz updated his weight from 215 Lbs. to 225 Lbs., a 10 Lb. gain in 452 days.