"To avoid overtraining I take a break from training every 6 weeks. I am nearing the end of my one week off and am ready to jump back in 100% - I'm going to kill it this year!!"
"To avoid overtraining I take a break from training every 6 weeks. I am nearing the end of my one week off and am ready to jump back in 100% - I'm going to kill it this year!!"
