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What History in Effect Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

History in Effect's Last 22 Items:

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Dec 21, 2009
History in Effect updated Fit Status "About to start that Gaspari Mitotropin/Cytolean stack on January 1st"
Sep 5, 2009
History in Effect left the BodyGroup Team MuscleTech
History in Effect left the BodyGroup Team MusclePharm
Aug 30, 2009
History in Effect uploaded 3 new Progress Pictures
History in Effect changed Weight from 212 lbs. to 221 lbs., a 9 lb. gain in 30 days
Aug 8, 2009
History in Effect updated Fit Status "is Slowly Bulking Up"
History in Effect updated Fit Status "is Slowly Bulking Up"
Jul 31, 2009
History in Effect updated Body Stats - Arms: 18 ins., Forearms: 13 ins., Waist: 34 ins.
History in Effect changed Weight from 203 lbs. to 212 lbs., a 9 lb. gain in 41 days
Jul 17, 2009
History in Effect updated Motivation Level to 10/10 and said: "Arms for the Win"
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