My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Jack mah fibras

"VOTE FOR ME IN THE 2010 IRONMAN SEARCH! THANKS!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

Contest prep for 2010 begins Nov 28, 2010!!!!

To put it simply, I want to gain as much muscle mass as possible. I also want to lose the fat around my stomach.

Bringing Up Everything while staying relatively lean and Having Fun doing it!

The Sky is the Limit

Busy. I'm growing.

im really getting fat and never work out. HELP I NEED MY GYM MEMBERSHIP BACK :(

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

Basically getting in shape

Fighting muffin-top, one wod at a time.

To Get ABS like **XNick EdgeX**

Time To Get Serious