Bodybuilding.com Information Motivation Supplementation
in:
BenReilly
13.1%
bf
213 Lbs.
wt
5'11"
ht
BodySpace Member
BenReilly2kp
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Member Since: Jan 7, 2009

Last Visit: Nov 4, 2011

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Houston, TX, US
gym
occupation
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Sep 1, 2009
CURRENT
Jan 30, 2010

184.9 Lbs.

LEAN BODY MASS

28.1 Lbs.

BODY FAT

CURRENT WEIGHT
213
Lbs.
Apr 18, 2010
Lbs.
Save
CURRENT BODY FAT
13.1
%
Aug 9, 2009
%
Save

PROGRESS HISTORY

Lbs.
2009-01-07,2009-01-16,2009-03-31,2009-04-06,2009-04-10,2009-04-13,2009-04-24,2009-04-28,2009-05-08,2009-06-21,2009-06-26,2009-06-29,2009-07-06,2009-08-02,2009-08-09,2009-08-22,2009-11-12,2009-12-30,2010-01-16,2010-01-24,2010-01-30,2010-02-07,2010-02-15,2010-02-21,2010-04-08,2010-04-18
193,194,196,196,197,198,197,198,200,201,202,203,204,203,204,205,200,202,204,208,209,211,213,215,216,213
%
2009-08-09
13.2
Lbs.
2009-01-07,2009-01-16,2009-03-31,2009-04-06,2009-04-10,2009-04-13,2009-04-24,2009-04-28,2009-05-08,2009-06-21,2009-06-26,2009-06-29,2009-07-06,2009-08-02,2009-08-09,2009-08-22,2009-11-12,2009-12-30,2010-01-16,2010-01-24,2010-01-30,2010-02-07,2010-02-15,2010-02-21,2010-04-08,2010-04-18
167.5,168.4,170.1,170.1,171,171.9,171,171.9,173.6,174.5,175.3,176.2,177.1,176.2,177.1,177.9,173.6,175.3,177.1,180.5,181.4,183.1,184.9,186.6,187.5,184.9

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BenReilly has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BenReilly has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BenReilly has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BenReilly has not added any philosophy information.

What BenReilly Is Up To

BenReilly is now friends with XNick EdgeX.

May 29, 2013

About Me

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Visitor Comments

muscularstan
muscularstan Great physique bro! May 21, 2010 5:31pm
kenl1979
kenl1979 What was your diet like? Apr 10, 2010 9:46pm
TinaBee
TinaBee haha fair enough, you gotta bulk to get bigger ;-) Feb 24, 2010 11:05pm
TinaBee
TinaBee haha thanks! :) when are you putting a new one up?! Feb 24, 2010 10:37pm
musclegym2
musclegym2 Started using CE high def thermo do you or have you taken it and what did you think? Jan 27, 2010 12:48pm
TinaBee
TinaBee Hey! How have you been? haven't talked to you in forever. Jan 21, 2010 8:55pm
ninjinja
ninjinja Thanks bro I will get you back on recharge! Dec 28, 2009 11:35pm
ninjinja
ninjinja whoa bro your looking good... hows the training coming along?? Dec 27, 2009 2:48pm
Wolf-Baron
Wolf-Baron Merry Christmas :) Dec 24, 2009 9:34pm
TrailrParkTrash
TrailrParkTrash looking jacked, keep it up! Dec 11, 2009 4:56am
DavisForman
DavisForman I love it man! Next week will be week 5, so thats when the PR's will start! Oct 6, 2009 11:49am
DavisForman
DavisForman Hey man, havn't seen ya on the boards in a bit. Hows training going? Oct 5, 2009 8:55am
TinaBee
TinaBee right back at ya :-) Sep 4, 2009 4:16am
Aubrie
Aubrie Hey hey!Things are going pretty well :) Thank you for asking, just adjusting to the whole back-to-school thing while still working :) Sep 2, 2009 1:50pm
shaolinkiwi
shaolinkiwi Yea that and it's been a while since I've seen you post in your journal. Just keeping ya on your toes. Aug 25, 2009 4:23pm
shaolinkiwi
shaolinkiwi What the hell man, what's happening? Aug 20, 2009 4:57pm
TinaBee
TinaBee Thanks Ben :-P Aug 18, 2009 12:00am
TinaBee
TinaBee not too much what's up with you??? Thanks for the add! Aug 12, 2009 6:45am
Aubrie
Aubrie Training has been so-so. I have been dieting so strict that I have no energy lol. That's ok because after today I can finally get off the damn boiled chicken Aug 5, 2009 10:22am
DavisForman
DavisForman 4.5? Dam dude, thats awesome. I'm still at 4 right now. I've been pretty sick the last week, so I missed the gym a number of days. I'm just trying to prevent weight loss at the moment rather than look to gain anymore. Until I'm back to 100% that is. Keep it up man, thats a huge gain. I remember like thats week you said you were only at 2! Jun 30, 2009 12:07am
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