Bodybuilding.com Information Motivation Supplementation
in:
BenMier
4%
bf
170 Lbs.
wt
5'8"
ht
BodySpace Member
BenMier

BenMier's Progress

Progress Photos
Before
Start
Apr 15, 2008
First Competition
Current
Jun 22, 2013
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 3.0" (7.6cm)
43.0" (109.2cm)
Percent Change: 7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 30, 2011 43.0" (109.2cm) 3.0" (7.6cm) 7.5 %
Aug 29, 2011 40.0" (101.6cm)
Arms
No Chart Available
Hips
No Chart Available
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 0.0" (0.0cm)
29.0" (73.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 29, 2011 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 29.0" (73.7cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 29, 2011 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jun 2, 2011 48.0" (121.9cm)
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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