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To:
Katybug
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From:
BenGrizzly
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Feb 17, 2009 10:57am
Whats up. to answer the progress pic question. yes super milf lol, Nice tats and You look great keep it up
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To:
TinsleyTime
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From:
BenGrizzly
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Oct 12, 2008 7:35am
Sup brotha. Living in Korea for a year should give us plenty of gym time :)
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To:
hulk_huschle
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From:
BenGrizzly
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Oct 1, 2008 2:00pm
Looking great! Good luck with your goals!!!
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To:
jelita magic
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From:
BenGrizzly
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Oct 1, 2008 1:49pm
Hows things going for you? Your Looking great as always. Do you have any Events coming up?
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To:
Jodi_Lane
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From:
BenGrizzly
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Oct 1, 2008 1:44pm
Hows things going? Your lookin great. Grats on all your accomplishments.
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To:
Lisaperson
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From:
BenGrizzly
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Sep 11, 2008 7:57am
Awesome transformation. Liked the Aronold training video. Good LUCK you look great!
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To:
ms_cheeks
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From:
BenGrizzly
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Sep 5, 2008 10:21pm
I have Fam in El Monte. But I grew up around Santa Barbara. Keep up the good work :)
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To:
ms_cheeks
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From:
BenGrizzly
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Sep 5, 2008 10:03pm
lookin great what part of cali you from?
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To:
stephyb
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From:
BenGrizzly
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Aug 31, 2008 7:36am
Good and this site is great for learning Exercises. http://www.bodybuilding.com/fun/bbmaintrain.htm check this out some detailed info. Hardest part is starting a routine.
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To:
stephyb
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From:
BenGrizzly
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Aug 31, 2008 4:58am
whats up? Lookin good. Good luck with your goals
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To:
DMBsAmricanBaby
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From:
BenGrizzly
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Aug 25, 2008 9:13pm
Look great! Your pics and progress are killer!
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To:
JamieEason
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From:
BenGrizzly
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Aug 24, 2008 10:47pm
Hows things going? When will you be around Abilene or dallas area for a show?
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To:
charley33
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From:
BenGrizzly
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Aug 24, 2008 6:47am
Good luck with your goals bro looking big already. Keep it up and you'll be a monster.
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To:
chefmandi
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From:
BenGrizzly
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Aug 24, 2008 3:01am
Look like two totally diffrent people. Great job. Bet you feel like a new person.
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To:
impressionist
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From:
BenGrizzly
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Aug 23, 2008 4:50pm
Good food intake is important for gaining mass. You can always try a weight gainer to get more calories. Have to get used to them though. They blow right through some people.
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To:
Patricia Mello
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From:
BenGrizzly
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Aug 23, 2008 5:47am
Looking great as always! I fell off just started back up but I'm gonna be trying to go big.
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To:
toopoo
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From:
BenGrizzly
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Aug 3, 2008 7:07am
Well you look great. I know how far you've come and your motivating me to get back into the Gym. I got some work to do :)
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To:
toopoo
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From:
BenGrizzly
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Jul 31, 2008 7:34am
Sup girl I'm your first comment. I'll update my pics soon.
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To:
DMBsAmricanBaby
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From:
BenGrizzly
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Jun 27, 2008 2:10am
Your lookin great as always.
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To:
JamieEason
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From:
BenGrizzly
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Jun 6, 2008 1:24am
You doing anything special, like events or signings near abilene? Just wanted to come out and meet yeah.
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