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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
156.9 Lbs.
LEAN BODY MASS
32.1 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Mar 14, 2012
CURRENT BODY FAT
17
%
Nov 6, 2010
PROGRESS HISTORY
Lbs.
2010-11-06,2010-11-18,2011-11-18,2012-02-07,2012-03-14
190,187.8,195,191,189
May 05, 2012
185 Lbs.
%
2010-11-06
17
Apr 01, 2011
10 %
Lbs.
2010-11-06,2010-11-18,2011-11-18,2012-02-07,2012-03-14
157.7,155.9,161.9,158.5,156.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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BenFAC Starting back up
Oct 27, 2012 | Like