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Fit Status /// View History
hand healed, yay
May 21, 2012 0:14am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
For my swimming I always did a lot of general body weight exercises. Eventually got some dumbells, for use at home. Discovered bodybuilding.com, as I learnt more I got more into it. Gym opened at school start of this year.
WHY I LOVE IT:
Ben945's Progress & Goals
Progress Photos
Lbs.
2010-03-26, 2009-02-04, 2010-01-17, 2010-03-19, 2010-03-26, 2010-04-19, 2010-04-26, 2010-05-25, 2010-06-09, 2010-06-26, 2010-07-23
128.0, 99.0, 116.0, 127.0, 128.0, 130.5, 132.0, 134.2, 136.4, 139.48, 140.8
2010-05-20
136 Lbs.
TIME UNTIL GOAL:
Expired
Start:
99 Lbs.
Goal:
136 Lbs.
May 20, 2010
%
2009-02-04, 2010-01-17, 2010-03-19, 2010-03-26, 2010-04-19, 2010-04-26, 2010-05-25, 2010-06-09, 2010-06-26, 2010-07-23
5.0, 10.0, 7.5, 8.1, 8.5, 9.0, 9.0, 9.5, 10.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
5%
Goal:
No Body Fat Goal
Lbs.
2009-02-04, 2010-01-17, 2010-03-19, 2010-03-26, 2010-04-19, 2010-04-26, 2010-05-25, 2010-06-09, 2010-06-26, 2010-07-23
94.1, 104.4, 117.5, 117.6, 119.4, 120.1, 122.1, 123.4, 125.5, 126.7
Current LBM:
126.7 Lbs.
Jul 23, 2010
Latest Bodystats
this member has not entered a body fat goal
Ben945's Program
My Workout Program View My Full Workout Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About Ben945
About Me:
My Favorites:
Hobbies
guitar
Workout Music
Lamb of god (Wrath)
Supplements
Pure Whey, 5 Lbs.
its very good value, i.e. $1(aus) per serve. This means I can afford to take it more often. Doesn't dissolve that well, tastes average (better th... » Read More
Lifting Stats:
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