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Membership Info

Member Since: Apr 25, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 2,128

Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Ben1979 10

Activity

Last Visit: Mar 31, 2007 1:58pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 16, 2006 9:35am
Last Profile Update: Mar 31, 2007 8:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 33

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Ben1979

Overall Goal: Ben1979 has not set an Overall Goal

Fit Status: Ben1979 has not entered a Fit Status. Ask Ben1979 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	30
Location:	Philadelphia, Pa
Occupation:	Intensive case Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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What Ben1979 Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	29" (73.66 cm)
Weight:	193 lb (87.7 kg)	Thighs:
Bodyfat:	6.5 %	Calves:
Chest:	49" (124.46 cm)	Forearms:
Arms:	17.25" (43.82 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 31, 2007 8:06am

Lifting Stats:

(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	149 lb (67.7 kg)
Squat:	361 lb (164.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:	231 lb (105.0 kg)
Last Updated: Mar 31, 2007 8:06am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 31, 2007 8:06am

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Contest History:
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Last Updated: Mar 31, 2007 8:06am

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Last Updated: Mar 31, 2007 8:06am

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Last Updated: Mar 31, 2007 8:06am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 31, 2007 8:06am

Supplement Reviews
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Forum Activity:
User Title:	Gym_Rat_1979
Number Of Posts:	41 View All Posts
Posts Per Day:	0.03
Last Activity:	Mar 17, 2007 1:20am
Recent Threads: How Do I Open The Single Dose Sust 250 Amps posted in REMOVED -last reply: 1163 days ago View All Threads »

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Visitor Comments (4)
[ Leave Ben1979 a Comment ]
	Beefgut [ View Profile ] Jan 6, 2009 10:11pm Great job, keep on growing.
	stevenpono [ View Profile ] May 1, 2008 2:42pm nice pics. impressive arms and pecs.
	paolo59 [ View Profile ] Aug 5, 2007 5:49am Incredible physique man! Slabs of well defined muscle. Looking very impressive!!!
	sixpackabs [ View Profile ] Mar 31, 2007 12:36pm Dude you wicked bad ass physique Good jobs bro why don't you compete? you got the body or a pro bb! peace out and give me a holler!

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