Member Since: Jun 1, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 23
Overall: 6,617
Forum Posts: 50 BodyBlog Entries: 3 Comments to Others: 66 Forum Rep (? ) :
Last Visit: Yesterday, 6:41pmLast Forum Post : Aug 21, 2008 3:33pmLast Photo Upload : Apr 29, 2008 3:32pmLast Profile Update: Aug 2, 2008 3:39pmLast Blog Post : Oct 11, 2007 8:01pm
Real Name: Brad Ettinger
Sex: Male
Age: 19
Location: New York, United States
Occupation: student
Personal Website:
Gym: The Basement Weightroom
Gym Location: New York
When I Started: Oct, 2003
How I Started: Started in my freshman year of highschool and i have been goin ever since
Why I Love It: I Love the pump that my muscles get after a heavy set and after a workout is finished. i also like the transformation that i have seen over the years
How I Stay Motivated: Music... Flex... My workout partners and my goals
BB Accomplishments: 3rd place at a local bench press competition
Forum Signature: GET BIG
May 25, 2005 Mar 10, 2008
this is an older pic gotta take an update
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): So i took 2nd out of 9 in my show HELLL YEA haha now its time to bulk 185 here i come!!!!!!
Goal (Long): Id like to maintain a healthy lifestyle and a physically fit body forever if i can
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest: 2008 Liberty State Natural
May 10, 2008: OCB New York State Natural Binghamton - Placing: 2
Apr 12, 2008: NGA Mr. Northeast - Placing: 3
May 12, 2007: Our Lady of Lourdes Bench Press Competition - Placing: 1
May 05, 2006: Our Lady of Lords Bench Press Competition - Placing: 3
345 squat
Played: 217 Description: squat 345 set of 3 reps
BodybuildingPro.com: Ronnie Coleman - Cost of Rede
Played: 208 Why I like this video: Ronnie is an animal
2006 Mr. Olympia - Jay Cutler Prejudging
Played: 265 Why I like this video: i dont know who shoulda won
2006 Mr. Olympia - Ronnie Coleman Prejudging
Played: 247 Why I like this video: i dont know who shoulda won
Bodybuilding
Played: 159
Lee Priest - The Blond Myth
Played: 180
Category: Training on Oct 11, 2007 8:01pm
So ive been at school for a month now and its going good. Im eating as healthy as i can from what they offer and im gettin to the gym atleast 6 days a week. Class is also going well so theres nothing to complain about. Now i just gotta continue to lift hard and heavy and hopefully i can continue...
Started: Jul 01, 2007
Reason: again i went back to something that works ive tried other products and found that BSN is truly...
Started: Dec 25, 2007
Reason: wanted to try a pill form of no-explode
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 5:36pm
Recent Threads:
8 WEEK PROGRAM WILL INCREASE YOU MAX SQUAT, DEADLIFT, AND BENCH ANYWHERE FROM 10-30 POUNDS
Bodyparts:
Hobbies:
Lifting
Soccer
Muscle Cars
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnolds Bodybuilding Encycolpedia
Workout Music:
Supplements:
[ Leave Bemyth13 a Comment
TrailrParkTrash [ View Profile ] Jul 13, 2008 5:15am
hahaha... you're right and thanks for the kick in the buttski :)
TrailrParkTrash [ View Profile ] Jul 12, 2008 6:13am
lol..yeah no problem! I'm lacking a bit of motivation lately but i just got re-energized, thanks :)
TrailrParkTrash [ View Profile ] Jul 11, 2008 9:51am
Congrats on your last comp Brad! Good work! :)
Ironfreak220 [ View Profile ] Jun 9, 2008 8:45am
Yeah I am getting back to the basics with training. I'm already 225 at 8% bodyfat still. I will be more prepared next year.
Ironfreak220 [ View Profile ] Jun 5, 2008 7:35am
Got 10th in the Light-Heavies.
Ironfreak220 [ View Profile ] Jun 4, 2008 2:59pm
Hey bro looks like you have made some quality gains. keep it up.
miami_fever [ View Profile ] Jun 2, 2008 10:10pm
how ya been lately..improve on any lifts yet?
i just did my first day of your 8 week program and i am prayin 4 the best turnout!
WannaGetLean [ View Profile ] May 30, 2008 10:45pm
2nd place!! that is awesome!:) Wooo hooo!! enjoy that bulk;)
bodyauditor [ View Profile ] May 30, 2008 5:13pm
Whadup Brad, How goes moving the big weight this week?
miami_fever [ View Profile ] May 29, 2008 2:37am
Hey will thet "8 WEEK PROGRAM" really work that you have posted?
tpipkin80 [ View Profile ] Apr 18, 2008 6:33pm
So how did your comp turn out last weekend?
TrailrParkTrash [ View Profile ] Apr 16, 2008 10:17am
Great progress shots Brad.. looking ripped bro!
tpipkin80 [ View Profile ] Apr 9, 2008 10:41pm
Good luck, I hope to get there someday....
tpipkin80 [ View Profile ] Apr 9, 2008 10:35pm
Lookin lean man, how far out till your show?
WannaGetLean [ View Profile ] Mar 21, 2008 11:05pm
Well you will Rock your show! Damn and only 18..you have a big future ahead of you:)
WannaGetLean [ View Profile ] Mar 21, 2008 9:19pm
Aww thanks:)
And yes I'm devoted, and I love putting in my time at the gym, they just might be getting sick of seeing me sweating all the time;) haha.. You look great :)
boscooman [ View Profile ] Mar 10, 2008 9:30pm
whatsup bro whats your screen name
TrailrParkTrash [ View Profile ] Feb 28, 2008 4:49pm
Excellent progress shots Brad!
pappa0901 [ View Profile ] Dec 22, 2007 9:51am
wow you look great!!! keep up the great work
WNSO [ View Profile ] Dec 11, 2007 11:21am
Just wanted to keep you updated with your planning for the 2008 competition season!
FAME World Championships June 13-15th, 2008!
Over 650 athletes expected!
Join the FAME World Tour:
www.FAMEworldtour.com
