Belles 
"I turn 40 this fall and I've decided I'd like to compete in a Naturals Figure competition so it's time to add lean muscle and figure out how to be a cardio queen :)"
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -ArchAngel- [ BodySpace ] |
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Darkness can not destroy my drive...
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| 450club [ BodySpace ] |
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BIG ARM'S MEAN BIG PAYCHECK'S
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| 4estGimp [ BodySpace ] |
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By the end of the year: Bench 315 Raw, 18" Arms, lower bodyfat% gradually.
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| achilleon [ BodySpace ] |
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4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| Alb19732 [ BodySpace ] |
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I want to look good naked!
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| Amar345 [ BodySpace ] |
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To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)
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| Amazon_Queen [ BodySpace ] |
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i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
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| amykessler [ BodySpace ] |
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I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!
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| amyrose [ BodySpace ] |
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"Fight the Fluff" in this 6 week challenge
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| ArmySoldier1 [ BodySpace ] |
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Failure is nothing more than practicing for success! Getting up after a fall requires far more courage than to have never tried to stand in the first place. Doing Work Crew is killin' it all day everyday!
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| aussiebodybuild [ BodySpace ] |
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"haha, i wanna over train - serious! i wana know wat it feels like"
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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