Last Visit: Today, 12:38am Last Forum Post: Aug 6, 2007 2:31pm Last Photo Upload: Jul 24, 2007 12:49pm Last Profile Update: Yesterday, 9:56pm Last Blog Post: Nov 25, 2009 2:09pm
Overall Goal: Unwavering and Uncompromising, that's the only CREED I know.
Fit Status:
on to getting RIPPED for the NYE GRUSTLE!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rosary
Sex:
Female
Age:
27
Location:
Illinois, United States
Occupation:
I take care of SOLDIERS
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've been playing sports all my life. Bouncing back from a back injury. Recovering cardio bunny/restricted cals. Now I eat more clean-frequent, lift heavy (progressive) and always keeps my body guessing! Also, I learned to REST more. Recovery is just as important as training HARD.
Why I Love It:
I enjoy challenges and accomplishing them.
How I Stay Motivated:
Having the energy to do and enjoy the things that matter in my life, pretty much is its own motivating factor. And because I never back down from a challenge, EVER!
My little poem to you WARRIORS out there:
Hey Warrior, are you home? Are you ready? This is your wake up call. I forged you in the pits of hell so that you may rest in peace. But today, there is no peace to be had, march on, march on. I'm here to meet you on the grid iron, on pastures too far for the eyes to see, on rocky roads and mountain faces. I will redeem you. I will make you stronger then you have ever been, I will strengthen your every aim. I will build you with every stone, and carry you to each new height. I am the master sculptor and you are my beautiful piece. I am your maker, and you are my creation. I will strain your fibers and tear you to pieces. I will mount an offense against your senses. I will call you in the dark of night and take you to the greatest light. Don't be ready for me any time soon, your work is not done yet. Now Warriors, they need causes to fight. Take mine and I will arm you. Take my words and make it yours, take my soul and I will be yours. Hey Warrior are you ready?
BB Accomplishments:
I don't think I'm there yet ;)
Forum Signature:
"Things may come to those who wait...but only the things left by those who hustle"-Abe Lincoln
Love my legs, I have some height so once I start slimming down I think good things will happen. This is actually really old, I need one now, a little slimmer around the middle. But you get the jist. This is what healthcare does to the body when cortisol levels go crazy!
Unwavering and Uncompromising, that's the only CREED I know.
Goal (Long):
Finally widdle the middle, no more healthcare stress so cortisol levels aren't going crazy. To attain a sculpted, defined physique and maintain genetically blessed curves haha And increase endurance to possibly get back into competitive sports.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2009 1:16am
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weird thing is a lot of supps. geared towards women have a lot of soy in it, and that's interesting, considering a lot of soy could suppress your adrenal glands. NOTICE I didn't answer the question bawahahaweird thing is a lot of supps. geared towards women have a lot of soy in it, and that's interesting, considering a lot of soy could suppress your adrenal glands. NOTICE I didn't answer the question ba...more
- Updated Yesterday, 10:59am
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Nov 6, 2009 9:44am
What supplements do you take immediately after your workout? Why?
Depends, on a fasted cardio, a protein drink. If not, then whole foods, something high glycemic.
im great, had a good day at work, good lifting this morning and i got on the scale this morning, only gained one pound from all the t-day food, how are you doing
Thank you :) - I knew that you will support me :):) - I would be very grateful if you show your opinion also there as a comment! It would be much more important if people supports me there :)
