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BellaValerina

"To be 150lbs!!!"

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Progress Pictures


Oldest Newest
Jun 29, 2006 Nov 10, 2009
Front View - 179lbs Arms...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 7.6 lb (3.5 kg)
Current: 173.6 lb (78.9 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 24, 2009 173.6 lb (78.9 kg) -2.2 lb (-1.0 kg) -1.3 %
Dec 22, 2009 175.8 lb (79.9 kg) 4.8 lb (2.2 kg) 2.8 %
Nov 14, 2009 171.0 lb (77.7 kg) -4.4 lb (-2.0 kg) -2.5 %
Nov 9, 2009 175.4 lb (79.7 kg) 3.2 lb (1.5 kg) 1.9 %
Sep 30, 2009 172.2 lb (78.3 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (43 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: 5.9 %
Current: 37.9 % Percent Change: 18.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 22, 2009 37.9 % 1.4 % 3.8 %
Nov 14, 2009 36.5 % 0.0 % 0.0 %
Nov 9, 2009 36.5 % 0.7 % 2.0 %
Sep 30, 2009 35.8 % -0.2 % -0.6 %
Sep 29, 2009 36.0 % 1.7 % 5.0 %
 
Show Full History (31 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2008 41.5" (105.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 28.5" (72.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 23, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 24, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 14, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (43 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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