Last Visit: Oct 31, 2009 9:28am Last Forum Post: Aug 13, 2009 10:13am Last Photo Upload: Aug 12, 2009 9:39pm Last Profile Update: Sep 30, 2009 9:57am Last Blog Post: Nov 9, 2008 4:20pm
I played competitive soccer for 9 years so working out never seemed like work. It wasn't until I stopped being active and picked up drinking/partying there was a problem. I went from 120lbs in 2003 to 179lbs in 2004. I let myself go for almost 4 years before realizing I need to treat myself better.
Why I Love It:
I am in it for the adrenaline rush. I get off on working out. The attention isn't too bad either :)
How I Stay Motivated:
I've made a lot of friends at the gym and if I don't go for a while they'll definitely let me know they missed me! I'm also a dietitian so my field really calls me to practice what I preach.
BB Accomplishments:
NOT BEING FAT ANYMORE. Well that and getting my signature 2-pack back :)
Forum Signature:
I have a Bachelors of Science in Dietetics!
Guido for Life!!!
Last Updated: Sep 16, 2008 10:26am
What BellaValerina Is Up To:
Sep 30, 2009
BellaValerina changed Body Fat from 36% to 35.8%, a loss of 0.2 percentage point in 1 day - 9:57 am - Comment
I weighed myself and I lost 2lbs from the day before. I guess this diet works! I replaced a lot of my protein today with whey just because I was gone almost all day. Today's totals ended up being:
hi, I see your profile, and I think you have a great motivation. Now I very need a slap to wake me up and go to workout hardly. Please give me some slaps!!:)
