Discounts & Deals - Sign Up!
Tue Oct 14 16:16:21 PDT 2008
Fit Status /// View History
Just keep training and stay motivated....it will follow!
May 21, 2012 0:12am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2008
HOW I STARTED:
At the age of 38 I finally realized that I had to gain control of my life, my weight was out of control after having two children and I didn't want to continue the path I was on. I walked into the gym in 2008 and that was it, also quit smokijng and happy to say I am no longer controlled by it!!
WHY I LOVE IT:
I do it because it keeps me sane....or so I think...;) Being a working mom it is my 1 hour out of the day just for me!! I put on head phones and zone out...this 1 hour is all about me, i rarely socialize!!
bella38's Progress & Goals
Progress Photos
Lbs.
2008-09-24, 2008-09-30, 2008-10-21, 2008-10-24, 2009-02-14, 2009-03-01, 2009-05-14, 2009-07-01, 2009-07-10, 2010-03-25, 2010-04-14, 2010-04-19, 2010-04-23, 2010-05-12, 2010-05-13, 2010-06-06, 2010-06-09, 2010-07-12, 2010-09-05, 2011-06-16, 2011-11-16
170.0, 168.0, 165.0, 163.0, 161.0, 159.0, 158.0, 157.0, 155.0, 157.0, 156.0, 155.0, 154.0, 153.0, 153.0, 153.0, 151.0, 149.0, 148.0, 153.0, 151.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2009-08-23, 2010-04-19, 2010-07-22
14.0, 19.0, 18.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2010-04-14, 2010-04-19, 2010-04-23
126.4, 125.6, 124.7
Current LBM:
123.8 Lbs.
Nov 16, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 153Lbs. to 151Lbs.
2Lbs. loss in the last 153 days
Nov 16, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 153Lbs. to 151Lbs.
2Lbs. loss in the last 153 days
Nov 16, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 153Lbs. to 151Lbs.
2Lbs. loss in the last 153 days
Nov 16, 2011
bella38's Program
My Workout Program View My Full Workout Program
bella38 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bella38 has not added any program information.
My Supplement Program View My Full Supplement Program
bella38 has not added any program information.
My Motivation Program View My Full Motivation Program
bella38 has not added any program information.
About bella38
About Me:
My Favorites:
Cheat Foods
PIZZA & MEXICAN!!!
Workout Music
Shine down / kings of leon...anything thats gets me moving!!!
Body Parts
Shoulders
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Wed Sep 24 10:35:24 PDT 2008
Latest BodyBlog Entries
Visitor Comments
kratoscomm
Hi Bella! Thank you! :) I just didn't have a enough votes. It was more of a popularity contest. :) Yes, I'm on Facebook as well. You should be able to find me; facebook.com/jrickyhowell. I will be looking for your friend request. :) Have a great week!
May 15, 2012 12:59pm
soopamyko
thanks for the compliement! youre looking awesome everytime is see you!
May 3, 2012 7:56pm
kratoscomm
Hi Bella! It's good to hear from you! I'm doing well. The week is going good thus far. To give you an update I did not make the top 10 in the Best Self Atlanta Mag. contest. :( But thank you so much for voting for me. :) How is your week going?
May 2, 2012 3:32pm
Jase74
My pleasure, look forward to seeing more of your pics :) keep up the good work x
Apr 29, 2012 2:36pm
WeaponL
Yea, I can see. You're packing on that muscle nicely.. And things are well on my end. I'm finally getting a lot of gym time and I'm definitely taking advantage of it. Now that the summer is right around the corner, there will be a lot of football in the sand and volleyball with the friends. What I like to call a good workout for a day of fun.
Apr 29, 2012 2:32pm
soopamyko
very ignorant! well I encourage you to keep going heavy!! proud of yah!!! just finished chest traps workout. I use Saturday as my make up days that I feel I didn't hut hard enough during the week. time for cheatz!!
Apr 28, 2012 5:12pm
soopamyko
You're so right! forget what the scale says and go by the mirror. more muscle for the win. keep packing on muscle my friend. :D
Apr 27, 2012 8:42am
bella38 is now friends with snapon5, parksrailey and 14 others.