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Believe2Achieve

"Coming off Back to Back Show wins. 1st in novice and open middleweight at Northwest Classic and 1st novice middle, 2nd open middle in the Arkansas State Championship. I owe it all to God. Would like to see my weight around 220lbs this offseason"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 35.0 lb (15.9 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 215.0 lb (97.7 kg) 13.0 lb (5.9 kg) 6.4 %
Jan 26, 2009 202.0 lb (91.8 kg) 22.0 lb (10.0 kg) 12.2 %
Jun 22, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 26, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 83.0 lb (37.7 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 31.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 345.0 lb (156.8 kg) 11.0 lb (5.0 kg) 3.3 %
Jan 26, 2009 334.0 lb (151.8 kg) 72.0 lb (32.7 kg) 27.5 %
Jun 22, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 546.0 lb (248.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 541.0 lb (245.9 kg) Percent Change: -0.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 22, 2009 541.0 lb (245.9 kg) 107.0 lb (48.6 kg) 24.7 %
Jan 26, 2009 434.0 lb (197.3 kg) -112.0 lb (-50.9 kg) -20.5 %
Jun 22, 2008 546.0 lb (248.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 26, 2009 373.0 lb (169.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 26, 2009 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2009 301.0 lb (136.8 kg)


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Syntha-6 5lb