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To:
blsmith
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From:
Beklet
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Aug 3, 2009 10:57am
Ha ha thanks - I do my best!!!
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To:
NHeaven
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From:
Beklet
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Feb 10, 2009 10:08am
Well well, fancy seeing you here!!!!! :D
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To:
Iceiktitan
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From:
Beklet
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Jan 7, 2009 3:18pm
Cheers hun - I'm trying to get back to messages but it's taking time! Progress is better now - at least my lifts are up to date!!!
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To:
Fendi
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From:
Beklet
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Aug 29, 2008 4:40pm
Oh dear oh dear were yo a naughty boy? Lol ;)
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To:
marilynny
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From:
Beklet
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Jun 13, 2008 4:01pm
Aw thanks, I'll remember that next week!!!
:)
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To:
sensiD
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From:
Beklet
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Jun 13, 2008 4:41am
It is very difficult!!
A stone is 14lbs :)
Thanks, I'm getting pretty sorted now hopefully I'll start dropping fat again soon
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To:
goddessamazon
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From:
Beklet
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May 13, 2008 11:48am
Just saw the avi - wow!!! That's an impressive job!
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To:
heady_aphro
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From:
Beklet
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Feb 10, 2008 12:06pm
No not yet - not been back to the bookshop! Will look for it next time I go
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To:
Isidith
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From:
Beklet
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Jan 21, 2008 1:43pm
Both! Hectic work is taking its toll but I have a reasonably clear month ahead of me - a couple of days away in Feb, March and April but nothing too disruptive!
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To:
Isidith
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From:
Beklet
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Jan 18, 2008 3:31pm
Been a tough week on the challenge but I haven't gained and my waist is a bit smaller....... will have to kick myself into touch next week!!!
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To:
wiggless
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From:
Beklet
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Jan 9, 2008 11:09am
Tis going well :D
I even managed cardio today.... ;)
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To:
Making_A_Change
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From:
Beklet
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Dec 23, 2007 4:20am
Oh wow, what fantastic progress!! You are truly an inspiration....I have a body shape much like yours used to be and I know I'll have to bite the bullet and post some horrible pictures on here!!!
If I look as good as you this time next year I'll be happy!!!
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To:
DanicaX
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From:
Beklet
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Dec 12, 2007 4:28pm
Not really - spiced as in mixed spice cinnamon and ginger - like gingerbread... in fact they're gingerbread biscuits (cookies) - the confusion may be because I'm English...
Not at all healthy! Made with sugar, golden syrup, black treacle, butter, flour and spices.....evil but yummy!
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To:
mrdead
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From:
Beklet
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Dec 12, 2007 4:02pm
Tis all going well so far..... getting back into it!
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To:
Cowboy Gene
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From:
Beklet
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Oct 13, 2007 2:03pm
Thanks ;)
The hair is usually a surprise....
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To:
Fendi
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From:
Beklet
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Sep 22, 2007 1:43pm
Heh heh I'm doing it green for Whitby......
Had red for a year or so and was bored - I've always liked it blonde
I'll put a proper 'angle' shot up when it's green :D
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To:
goddessamazon
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From:
Beklet
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Sep 12, 2007 2:07am
Looking GOOD! Liking the progress - I think I need to pay attention to your leg workouts!!! :D
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To:
pinkdelight
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From:
Beklet
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Aug 17, 2007 2:05am
Ha ha indeed I have looked, and gone elsewhere, and it's a proper bodybuilding gym to boot!
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To:
wiggless
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From:
Beklet
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Aug 9, 2007 4:20am
Tis going very well at the moment!!! Trying to increase my weights again but it's not happening yet - may increase the creatine to 3 capsules pre-workout. I still probably need to eat more protein - thank goodness for boiled eggs!!!
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To:
teriberi
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From:
Beklet
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Jul 30, 2007 2:12am
Well, it's a temporary dye and I'd actually been trying to wash it out for weeks! It's called Fire Red by Crazy Colour and it was done over naturally dark blonde hair
All totally academic as it's now white blonde and pink.... ;)
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