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Membership Info
Member Since: Sep 15, 2006
BodyBlog Started: Sep 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 60
  • Overall: 8,956
Forum Posts: 37
BodyBlog Entries: 6
Comments to Others: 28
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 17, 2008 7:35pm
Last Forum Post: Never
Last Photo Upload: Feb 1, 2008 7:51pm
Last Profile Update: May 5, 2008 3:32am
Last Blog Post: Jan 30, 2007 4:29pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 145
Stalking (?) : 2
Beka

"I want to keep competing and get better everytime. Of course I want more muscle, silly."

Personal Info And Background:
Real Name: Beka
Sex: Female
Age: 35
Location: Pensacola, Florida, United States
Occupation: personal trainer
Personal Website:
Gym: Omni
Gym Location: Pensacola
When I Started: Feb, 2006
How I Started: Just wanted to build a little muscle and got addicted!
Why I Love It: I feel fantastic and in control of my body.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2007 1:55pm

Progress Pictures
Sep 26, 2006 Nov 8, 2006
abs
gettin me some abs! 
Last Updated: Nov 10, 2006 3:39am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2007 1:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2007 1:55pm

Goals:
Main Goal: Compete
Goal (Short): I want to keep competing and get better everytime. Of course I want more muscle, silly.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 23, 2007 1:56pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 23, 2007 1:56pm

Videos of Beka
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2007 1:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2007 1:56pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jan 30, 2007 4:29pm

Please, if you never listen to any advice I give out, I beg you to listen to this!

Never...


Ever...


Ever ...


*Fart at the water fountain because there will ALWAYS be a hot guy that snuck up behind you while you were filling your water bottle. This is especially true when you have...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2007 1:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 37 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 17, 2008 7:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (147)
hzagadinow
1st place middleweight
 

sparticuslives
 

chris72112
6/13/08
 

sml64
Mothers day
 

deniseballynne
2007 overall champ
 

97LT1
Me on my bike
 

Robboe
 

DarnGoodLookin
175 lbs
 

jay415
 

Last Updated: May 5, 2008 3:32am

Visitor Comments (92)
[ Leave Beka a Comment ]
imaginary_me [ View Profile ]
May 18, 2008 5:07am
Excellence is not a destination; it is a continuous journey that never ends
Abs and Legs dmitch [ View Profile ]
May 1, 2008 2:12pm
How've you been Beka? It's been a while. Still training?
Shell Island reboo2 [ View Profile ]
Mar 10, 2008 1:14pm
Wow those abs look great. How is your training going? Keep up the good work. ttyl
mikeyrosie000 [ View Profile ]
Feb 15, 2008 8:53am
Hey Beka what do you charge for training?
Bmanxer [ View Profile ]
Jan 29, 2008 5:54am
HEY! good to see some folks from the panhandle on here! I'm from fort walton beach but currently serving in afghanistan. I've put a lot of work into my body since I've been out here and lost a lot of bodyfat and gained some decent muscle. You are looking great, I thought I saw something about you competing, if so GOOD LUCK in your next meet!!!
Shell Island reboo2 [ View Profile ]
Jan 23, 2008 6:39pm
Hey there, how are you doing. Got any shows coming up? Your back looks great. Have a great week. ttyl
2007 overall champ deniseballynne [ View Profile ]
Jan 16, 2008 4:09am
hey girl, you are lookin great . it so good to have you back .
side pretty pose lilprincesa1 [ View Profile ]
Jan 7, 2008 4:04am
oh ok!
side pretty pose lilprincesa1 [ View Profile ]
Jan 4, 2008 7:11pm
Beka were in the hell have you been?
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
Dec 28, 2007 9:58am
Hi there Beka; I'd like to wish you a very healthy, happy and prosperous New Year. Warm regards, Scott
Abs and Legs dmitch [ View Profile ]
Dec 25, 2007 9:53am
Merry Christmas Beka. Have a good one!
kkklll30 [ View Profile ]
Dec 24, 2007 12:13am
merry christmas happy new year
Shell Island reboo2 [ View Profile ]
Dec 21, 2007 5:57pm
thanks for the add. you look awesome. your training has sure paid off..
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Dec 19, 2007 11:55am
Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.
Upload your profile picture! jesse31 [ View Profile ]
Nov 21, 2007 8:20pm
Have a Happy Thanksgiving!
back- cmom [ View Profile ]
Nov 18, 2007 12:50pm
hey ya sweets! hope all is well! :)
side pretty pose lilprincesa1 [ View Profile ]
Nov 15, 2007 1:46pm
That's Good to hear:)Girl take care of your self. I see your still doing your thing on tracker.
side pretty pose lilprincesa1 [ View Profile ]
Nov 7, 2007 8:09am
Hi Beka! Are you ok!
staying cute :P chicana_peach [ View Profile ]
Nov 1, 2007 8:09am
Hi Beka, how are you feeling? My prayers are still with you girl :)
Animal Jersey back mrdead [ View Profile ]
Oct 22, 2007 9:43am
Just checking in, to see how things are going. I hope all is going great for ya! :)
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