Member Since: Sep 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 41
Overall: 12,985
Forum Posts: 38 BodyBlog Entries: 6 Comments to Others: 28 Forum Rep (? ) :
Last Visit: Jul 31, 2009 4:54amLast Forum Post : Jul 19, 2009 4:08pmLast Photo Upload : Feb 1, 2008 8:51pmLast Profile Update: May 5, 2008 4:32amLast Blog Post : Jan 30, 2007 4:29pm
Beka
Overall Goal: I want to keep competing and get better everytime. Of course I want more muscle, silly.
Fit Status:
Beka has not entered a Fit Status.
Ask Beka for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Beka
Sex: Female
Age: 37
Location: Pensacola, Florida, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: Just wanted to build a little muscle and got addicted!
Why I Love It: I feel fantastic and in control of my body.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: bekabentley.com
Sep 26, 2006
Nov 8, 2006
gettin me some abs!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to keep competing and get better everytime. Of course I want more muscle, silly.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Beka does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 30, 2007 4:29pm
Please, if you never listen to any advice I give out, I beg you to listen to this!
Never...
Ever...
Ever ...
*Fart at the water fountain because there will ALWAYS be a hot guy that snuck up behind you while you were filling your water bottle. This is especially true when you have...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 26, 2009 7:15pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Beka a Comment
gkamer [ View Profile ] May 28, 2009 9:43pm
hey beka haven't much of you on tracker lately, how have you been? still competing
buffalof1 [ View Profile ] May 11, 2009 10:03am
Looking very good...great job!
justlucky14 [ View Profile ] Jan 19, 2009 5:54pm
looking gr8 Beka!
liftreligously [ View Profile ] Jan 9, 2009 11:01am
Great pics Beka, keep up the hard work. It's definitly paying off!
PkgKing [ View Profile ] Jan 4, 2009 8:46am
awesome abs and back!
timbohauss [ View Profile ] Dec 22, 2008 5:59pm
great work, nice to see a neighbor
Dmichener [ View Profile ] Dec 20, 2008 7:16am
VERY BEAUTIFUL!
justlucky14 [ View Profile ] Dec 15, 2008 11:34pm
You look great Beka.
-Roland
GEARYROBERTS32 [ View Profile ] Nov 3, 2008 12:29am
good morning how r u
GEARYROBERTS32 [ View Profile ] Oct 31, 2008 1:20am
good morning how r u im working just want to say hello
lilprincesa1 [ View Profile ] Sep 29, 2008 1:13pm
Hi Beka:)
Girl i was hoping to meet you in Tn.!
Hope your feeling better!
Thanks for Helping my sister out with the tanning...
TheSanitizer [ View Profile ] Sep 10, 2008 1:31pm
awesome.
imaginary_me [ View Profile ] May 18, 2008 6:07am
Excellence is not a destination; it is a continuous journey that never ends
dmitch [ View Profile ] May 1, 2008 3:12pm
How've you been Beka? It's been a while. Still training?
reboo2 [ View Profile ] Mar 10, 2008 2:14pm
Wow those abs look great. How is your training going? Keep up the good work. ttyl
mikeyrosie000 [ View Profile ] Feb 15, 2008 9:53am
Hey Beka what do you charge for training?
Bmanxer [ View Profile ] Jan 29, 2008 6:54am
HEY! good to see some folks from the panhandle on here! I'm from fort walton beach but currently serving in afghanistan. I've put a lot of work into my body since I've been out here and lost a lot of bodyfat and gained some decent muscle. You are looking great, I thought I saw something about you competing, if so GOOD LUCK in your next meet!!!
reboo2 [ View Profile ] Jan 23, 2008 7:39pm
Hey there, how are you doing. Got any shows coming up? Your back looks great. Have a great week. ttyl
deniseballynne [ View Profile ] Jan 16, 2008 5:09am
hey girl, you are lookin great . it so good to have you back .
lilprincesa1 [ View Profile ] Jan 7, 2008 5:04am
oh ok!
