- REAL NAMEBRIAN
- GYMTHE RUSH FITNESS COMPLEX
OVERALL GOAL///GAIN MUSCLE
"I want to get my bodyfat down to about 10 percent and put on about 15 pounds of muscle."
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Latest Blog Entries
posted in Training: Apr 20, 2013 7:49am
We made it! The three months is finished and I am transform...
posted in Nutrition: Mar 20, 2012 10:01am
I have been raising my weights and slowly raising my calories try...