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Jan 20, 2006
this is me at the start of my turn around. I was over 200lbs. Notice how round my face is. Ignore the AK-47 lol
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Feb 17, 2008
start of my bulking plan
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Feb 17, 2008
start of my bulk diet
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Feb 17, 2008
start of bulk plan
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Mar 17, 2008
one month on bulk plan
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Mar 17, 2008
one month on bulking plan
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Mar 17, 2008
one month into bulk plan
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Apr 7, 2008
6 weeks bulking
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Apr 7, 2008
6 weeks bulking
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Apr 7, 2008
6 weeks bulking
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Apr 21, 2008
arms growing
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Apr 21, 2008
getting bigger have gained half inch
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Apr 21, 2008
gained one half inch!
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Apr 25, 2008
still bulking. Adding some fat but much more in muscle measurements.
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Apr 25, 2008
180lbs still bulking
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Apr 25, 2008
still bulking
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Apr 25, 2008
Still bulking at 180lbs now
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Apr 25, 2008
Still bulking, Up to 180lbs here
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May 24, 2008
lifting hard and eating big
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May 24, 2008
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May 24, 2008
damn this is a slow process but working. My lifts are going way up. Measurements too.
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May 24, 2008
4 more weeks of bulking then going to cut some of this added fat.
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Jul 17, 2008
still gaining weight 185 here
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Jul 17, 2008
back is coming along well 185lbs here
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Jul 17, 2008
Chest has always lagged on me starting to catch up now 185lbs here
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Nov 24, 2008
Finaly hit 200lbs
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Nov 24, 2008
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Nov 24, 2008
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Nov 24, 2008
Gained some anavoidable fat but getting much bigger
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Feb 24, 2009
Finally hit 17"
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Mar 6, 2009
Me starting to lean down for the summer. I am 200lbs here.
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Mar 15, 2009
I like my back progress!
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