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Beerguy
"I want to bulk to 210lbs. Then I will entertain the notion of cutting."

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Progress Pictures


Oldest Newest
Jan 20, 2006 Mar 15, 2009
me still fat (but packing heat) back 202lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 37.0 lb (16.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 14, 2009 207.0 lb (94.1 kg) 7.0 lb (3.2 kg) 3.5 %
Mar 7, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Dec 2, 2008 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 21, 2008 202.0 lb (91.8 kg) 5.0 lb (2.3 kg) 2.5 %
Nov 11, 2008 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 13, 2008 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 3.0" (7.6 cm)
Current: 44.0" (111.8 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2008 44.0" (111.8 cm) 0.8" (1.9 cm) 1.7 %
Apr 7, 2008 43.3" (109.9 cm) 1.3" (3.2 cm) 3.0 %
Mar 17, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Feb 17, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 7, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Nov 23, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Nov 1, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 13, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Apr 7, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 3.3" (8.3 cm)
Current: 37.3" (94.6 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 7, 2008 37.3" (94.6 cm) 3.3" (8.3 cm) 9.6 %
Mar 17, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Mar 17, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Feb 17, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 3.0" (7.6 cm)
Current: 26.0" (66.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 7, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Oct 13, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Apr 7, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Mar 17, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Feb 17, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 7, 2009 17.0" (43.2 cm) 1.8" (4.4 cm) 11.5 %
Oct 13, 2008 15.3" (38.7 cm) 0.8" (1.9 cm) 5.2 %
Apr 7, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 17, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.3" (3.2 cm)
Current: 13.3" (33.7 cm) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Apr 7, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Mar 17, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 5.3" (13.3 cm)
Current: 52.3" (132.7 cm) Percent Change: 11.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2008 52.3" (132.7 cm) 1.8" (4.4 cm) 3.5 %
Apr 7, 2008 50.5" (128.3 cm) 1.5" (3.8 cm) 3.1 %
Mar 17, 2008 49.0" (124.5 cm) 2.0" (5.1 cm) 4.3 %
Feb 17, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 7, 2009 17.0" (43.2 cm) 1.3" (3.2 cm) 7.9 %
Oct 13, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Apr 7, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 146.0 lb (66.4 kg)
Current: 399.0 lb (181.4 kg) Percent Change: 57.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 14, 2009 399.0 lb (181.4 kg) 140.0 lb (63.6 kg) 54.1 %
May 25, 2008 259.0 lb (117.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 259.0 lb (117.7 kg) -10.0 lb (-4.5 kg) -3.7 %
Mar 25, 2008 269.0 lb (122.3 kg) 16.0 lb (7.3 kg) 6.3 %
Feb 17, 2008 253.0 lb (115.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 107.0 lb (48.6 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 30.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 14, 2009 456.0 lb (207.3 kg) 118.0 lb (53.6 kg) 34.9 %
May 25, 2008 338.0 lb (153.6 kg) -36.0 lb (-16.4 kg) -9.6 %
May 1, 2008 374.0 lb (170.0 kg) 51.0 lb (23.2 kg) 15.8 %
Mar 25, 2008 323.0 lb (146.8 kg) -26.0 lb (-11.8 kg) -7.4 %
Feb 17, 2008 349.0 lb (158.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 337.0 lb (153.2 kg) Change: 119.0 lb (54.1 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 14, 2009 456.0 lb (207.3 kg) 95.0 lb (43.2 kg) 26.3 %
May 25, 2008 361.0 lb (164.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 361.0 lb (164.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 25, 2008 361.0 lb (164.1 kg) 24.0 lb (10.9 kg) 7.1 %
Feb 17, 2008 337.0 lb (153.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: -44.0 lb (-20.0 kg)
Current: 119.0 lb (54.1 kg) Percent Change: -27.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 119.0 lb (54.1 kg) -44.0 lb (-20.0 kg) -27.0 %
Feb 17, 2008 163.0 lb (74.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 205.0 lb (93.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 109.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2009 392.0 lb (178.2 kg) 200.0 lb (90.9 kg) 104.2 %
Mar 25, 2008 192.0 lb (87.3 kg) 5.0 lb (2.3 kg) 2.7 %
Feb 17, 2008 187.0 lb (85.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 89.0 lb (40.5 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 62.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 14, 2009 232.0 lb (105.5 kg) 70.0 lb (31.8 kg) 43.2 %
May 25, 2008 162.0 lb (73.6 kg) 5.0 lb (2.3 kg) 3.2 %
May 1, 2008 157.0 lb (71.4 kg) 8.0 lb (3.6 kg) 5.4 %
Mar 25, 2008 149.0 lb (67.7 kg) 6.0 lb (2.7 kg) 4.2 %
Feb 17, 2008 143.0 lb (65.0 kg)


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