Jan 9, 2009 6:38pm

Hey sexy, Hope you had a great training session today, 2hrs what a killer. You'll be beetroot red. Love ya, Stu

Sep 23, 2007 2:18am

Cheers man. That is a pretty big motivator, I do know what you mean, my missus is due in Dec. You've come so far, thank you for the motivation.

Aug 15, 2007 8:24am

Hey Josh, you are MASSIVE! That is so awesome. Maybe one day I... I can only hope right? You have a great physique, keep up the great work.

Aug 15, 2007 8:09am

Thanks for the words of encouragement Melita. I don't know how you do it in Melb, just came back from a holiday in Canberra and it's SO COLD! How do you get through the winter training? Take care.

Aug 15, 2007 8:00am

Hi, I've been bit the same. Haven't been to the gym in the last two weeks. Went over to Canberra for a holiday and towards the end got the flu. Trying to get fully over the flu before getting back into it :(

Jul 31, 2007 7:36am

You have made such a great transformation. You are such an inspiration. Congratulations, you look fantastic.

Jul 31, 2007 5:47am

Hey, how are you going? Haven't heard from you in a while hope all is going well.

Jul 27, 2007 1:03am

You look gorgeous. So your a Kelly Slater fan huh, sorry I have to say Taj Barrow, Lane Beachley and Mark Occhilupo are my fav. Don't ask me to pick one they're all good. Keep up the great work.

Jul 27, 2007 12:40am

Great progress pics. You are an inspiration to all mums and mums to be. Good luck in Sept.

Jul 27, 2007 12:30am

You look great! How many kids do you have? As soon as my partner gets home I'm showing her your profile, telling her that having kids doesn't mean you can't look stunning.

Jul 27, 2007 12:10am

It is tuff, but everyone would be doing it if it wasn't. I'm starting to notice a bit of difference in my bod. I've been so sore this week, training hard. How are you going?

Jul 7, 2007 12:32am

I remember when I was roughly 12, the first time I ever saw you. My brother had a poster of you in his bedroom (I think you had a towel over your shoulder and there was a rose on the ground next to you), ever since then I have been a HUGE fan! I think it's awesome that your on this sight, take care.

Jul 7, 2007 12:06am

Thanks. You've come along way and are progressing very well. My next weigh in is this Thursday with the dietian, I'm hoping to be under 100kgs(220lbs), fingers crossed.

Jul 7, 2007 12:02am

Pushing through those times were there's no motivation are hard but you'll look back on it and will see how far you've come. That in it's self is motivation. You've nearly lost 10lbs how great is that, keep it going. Dig deep and I'm sure that 10 will be 20lbs soon enough.

Jul 6, 2007 11:48pm

Thanks for your comments. Very very true, thanks once again.

Jun 29, 2007 1:02am

Your fighting aging... I tell you what, your winning! You look incredible! I can't wait till I start seeing veins. Keep up the great work.

Jun 29, 2007 12:48am

Everything is great. This week I've punished myself in the gym. I know how you feel, I'm absolutely flat out and trying to find time for training is hard but I did get there. I hope you have/had an awesome time away. Was it for work or holiday? I'm hoping holiday, you need times where you can just relax and spend quality time with loved ones.

Jun 29, 2007 12:40am

The work is back on track, yeah. It souldn't be too long before I can change my profile name, my goal is Oct. There was a fortnight there were I was unmotivated and I paid for it. But that's in the past, I'm thinking now of the future. You look great, you are a true inspiration. Thank you so much for your comments.

Jun 24, 2007 4:35am

You've got some great abs there, wow absolutely fantastic.

Jun 24, 2007 4:25am

... Speechless absolutely speachless! Keep up your great work. I was going to say good luck with reaching your goals but you obviously don't need luck. : )