Aug 19, 2008 10:55am

Hey bro good job man its working I see.

Dec 20, 2007 5:35pm

I just thought that I would drop by and wish you my friend, much success in your quest to get fit. Always challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best of the season and look forward to seeing your continuing progress in ’08.

Nov 7, 2007 10:57pm

Good motivation driving you by the looks of it. Good luck.

Sep 22, 2007 8:28am

Love the name, dude!!! LOL! I wish I would've thought of something like that. Great work! Keep it up!

Aug 15, 2007 8:36am

Thanks alot Stu, really appreciated bud. Keep working hard and anything could happen! Josh

Aug 3, 2007 5:38pm

Hey Stu! Soon that beergut will be a six pack and you'll be walking along those WA beaches feeling like a million bucks.. Keep going!!! - melita :)

Jul 31, 2007 8:34am

I"m doing good. I did not realize my summer was going to be this busy, but its ok. I have been having a hard time getting to the gym, but I still have the desire to go. Anywho, how are you doing?

Jul 31, 2007 7:22am

Great Job Stu, way to stick with the discipline, youre an admiration to us all! Josh

Jul 28, 2007 10:46am

It's tuff here as well suxs because you want it off know not later. It has been tuff I run alot so I can even out the muscle.

Jul 14, 2007 3:03pm

Its still tuff. How about yours. I have to get red of my beer gut aswell lol

Jul 11, 2007 1:13pm

Hello! Thanks for your nice comment! I appreciate all my fans but especially the LONG time fans. Keep up the hard work and good luck to you with your goals! xo Mo www.monicabrant.com www.femcamp.net

Jul 6, 2007 11:43pm

keep up the good work !

Jul 4, 2007 5:41am

Hey, it was holiday for me, but work for my hubby. But it was nice all the same. Good job on going to the gym! I need to dig deep and find some motivation.

Jun 30, 2007 7:01am

You can do it! I know it can be hard to stay focused but it is well worth it! We all struggle sometimes but just remember why you want to reach your goals! Oftentimes the reason behind the goal is more motivating than the goal itself!

Jun 29, 2007 11:41am

Thanks for the reply. Glad to hear that you are back and rippin' it up. Give me a yell if ya need anything. We are all in this together.

Jun 27, 2007 5:27pm

thanks so much, keep up the hard work

Jun 26, 2007 12:52pm

How goes the work to lose that screen name and change it to six pack Stu? Are you still staying motivated and still hitting the gym? Never give up or in!

Jun 24, 2007 4:43pm

Thanks, everything is good. SUPER busy though. Working a ton of hours so I can go out of town w/ my hubby this coming week. How's everything w/ you?

Jun 14, 2007 12:26am

hey stu man yeah makes perfect sense man does the same for me my training is in a very traditional phase and im finding that im training the way i used too 'old scool' very hard and im training students hard too...gotta love it.

May 29, 2007 4:12pm

hey Stu boo hahahaha its your brother jas. why doesnt my pool look that inviteing right at the moment..lol.. hey man ive seen how your weight is progressing and the training you are doing is awsome you are doing a mad job keep it up top effort brother. oi put some other pics up show the difference jas