My Lean Body Mass was 196lbs of muscle as of Jan 1st 2006. I have gained 29.8 lbs. of lean body mass in the past year. My total body weight is 245lbs And grownig!
My goal is to win the NPC Lonestar Classic June2-3 and the overall. I will be 100% dialed in and I think it should work out just fine. I want the chance to compete in the Nationals in 08'.
To maintain a healthy fitness oriented lifestyle with a good strong workout program and a healthy diet.
Ideally Id like to put on 15 more pounds of good muscle weight and stay at my normal body fat percentage of usually around 6%.
